Conor Williams

Washington, DC

Bib: 3537 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Masters (Masters Men)

#0 / 8330

Top 6%

Division (M40-44)

#0 / 2340

Top 9%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:54/mi

50:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:04/mi

1:15:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:07/mi

1:45:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:37/mi

2:04:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:04/mi

2:29:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:54/mi

2:54:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:54/mi

3:18:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:38/mi

3:29:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K

Distance13.05 mi

Time1:45:43

Pace8:06 /mi

2nd Half✓ Faster

Distance13.17 mi

Time1:43:30

Pace7:52 /mi

📊Negative Split: 2.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:48:50	25:51	8:19	25:51	8:19	-
10K	6.21 mi	08:13:24	50:25	8:07	24:34	7:54	-0:25
15K	9.32 mi	08:38:27	1:15:28	8:06	25:03	8:04	+0:10
21K	13.05 mi	09:08:42	1:45:43	8:06	30:15	8:07	+0:03
25K	15.53 mi	09:27:38	2:04:39	8:01	18:56	7:37	-0:30
30K	18.64 mi	09:52:42	2:29:43	8:02	25:04	8:04	+0:27
35K	21.75 mi	10:17:14	2:54:15	8:01	24:32	7:54	-0:10
40K	24.85 mi	10:41:48	3:18:49	8:00	24:34	7:54	0:00
Finish	26.22 mi	10:52:13	3:29:14	7:59	10:25	7:38	-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

7:59 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:01

49% of race

Time at Steady Pace

1:46:13

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:48:50	25:51	8:19	25:51	8:19	#2567
10K	6.21 mi	08:13:24	50:25	8:07	24:34	7:54	#2991
15K	9.32 mi	08:38:27	1:15:28	8:06	25:03	8:04	#3314
21K	13.05 mi	09:08:42	1:45:43	8:06	30:15	8:07	#3291
25K	15.53 mi	09:27:38	2:04:39	8:01	18:56	7:37	#3078
30K	18.64 mi	09:52:42	2:29:43	8:02	25:04	8:04	#2918
35K	21.75 mi	10:17:14	2:54:15	8:01	24:32	7:54	#2598
40K	24.85 mi	10:41:48	3:18:49	8:00	24:34	7:54	#2281
Finish	26.22 mi	10:52:13	3:29:14	7:59	10:25	7:38	#2121

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	2567	2107	257	3843(Top 13%)	3105(Top 18%)	371(Top 16%)
10K	6.21 mi	3.10 mi	2991-424	2448-341	291-34	3508(Top 12%)	2861(Top 16%)	334(Top 14%)
15K	9.32 mi	3.11 mi	3314-323	2705-257	321-30	3843(Top 13%)	3105(Top 18%)	371(Top 16%)
21K	13.05 mi	3.73 mi	3291+23	2682+23	321	3338(Top 11%)	2717(Top 15%)	321(Top 14%)
25K	15.53 mi	2.48 mi	3078+213	2514+168	304+17	2240(Top 7%)	1837(Top 10%)	218(Top 9%)
30K	18.64 mi	3.11 mi	2918+160	2376+138	286+18	2575(Top 9%)	2070(Top 12%)	232(Top 10%)
35K	21.75 mi	3.11 mi	2598+320	2110+266	248+38	1654(Top 6%)	1342(Top 8%)	147(Top 6%)
40K	24.85 mi	3.10 mi	2281+317	1846+264	213+35	1400(Top 5%)	1122(Top 6%)	127(Top 5%)
Finish	26.22 mi	1.37 mi	2121+160	1720+126	199+14	947(Top 3%)	777(Top 4%)	83(Top 4%)

777

Passing Analysis

Category:

Athletes Passed

1425*

Passed By

979

Net Change

+446

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2567
5K → 10K	34*	458	-424	#2567	#2991
10K → 15K	26*	349	-323	#2991	#3314
15K → 21K	140*	117	+23	#3314	#3291
21K → 25K	220	7	+213	#3291	#3078
25K → 30K	186*	26	+160	#3078	#2918
30K → 35K	333*	13	+320	#2918	#2598
35K → 40K	325*	8	+317	#2598	#2281
40K → Finish	161*	1	+160	#2281	#2121
TOTALS	1425*	979	+446

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions