Dominick Shea-henderson

Sterling, CO

Bib: 35327 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:24/mi

59:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:29:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:06/mi

2:06:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:03/mi

2:34:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:15/mi

3:12:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:01/mi

4:05:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:21/mi

4:58:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:56/mi

5:24:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:399:42 /mi⚡ faster

2nd Half

3:18:0615:03 /mi+56.4%

Positive split — 56.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:52	9:37	3.11 mi	29:52	9:37	-
10K	59:05	9:31	3.10 mi	29:13	9:24	-0:13
15K	1:29:00	9:33	3.11 mi	29:55	9:38	+0:14
21K	2:06:39	9:42	3.73 mi	37:39	10:06	+0:28
25K	2:34:08	9:55	2.48 mi	27:29	11:03	+0:57
30K	3:12:13	10:19	3.11 mi	38:05	12:15	+1:12
35K	4:05:04	11:16	3.11 mi	52:51	17:01	+4:46
40K	4:58:57	12:02	3.10 mi	53:53	17:21	+0:20
Finish(26.22 mi)	5:24:46	12:24	1.37 mi	25:49	18:56	+1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

12:24 /mi

Slowest Pace

18:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:12:13

59% of race

Time at Slower Pace

2:12:33

41% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	9340	6852	740	12688	8912	918
10K	3.10 mi	10628-1288	7686-834	814-74	12033	8568	880
15K	3.11 mi	11270-642	8087-401	848-34	12688	8912	918
21K	3.73 mi	11980-710	8511-424	892-44	13713	9458	974
25K	2.48 mi	13032-1052	9065-554	933-41	18365	11782	1126
30K	3.11 mi	14349-1317	9741-676	981-48	19380	12147	1137
35K	3.11 mi	18366-4017	11816-2075	1132-151	28742	16915	1383
40K	3.10 mi	20621-2255	12935-1119	1195-63	28053	16520	1373
Finish(26.22 mi)	1.37 mi	21659-1038	13437-502	1227-32	28989	17076	1400

17076

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9340
5K → 10K	132638*-1288	#9340 → #10628
10K → 15K	72886*-642	#10628 → #11270
15K → 21K	842132*-710	#11270 → #11980
21K → 25K	111462*-1052	#11980 → #13032
25K → 30K	1419102*-1317	#13032 → #14349
30K → 35K	403215*-4017	#14349 → #18366
35K → 40K	227722*-2255	#18366 → #20621
40K → Finish	104911*-1038	#20621 → #21659
TOTALS	12787468*-12319	#9340 → #21659

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions