Henk Van Der Meyden

Summerville, SC

Bib: 35307 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 50%
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Top 45%
Division (M65-69)
#0 / 358
Top 25%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:46/mi
33:26
2791640.7%
140 ft elev
10K· 6.21 mi
10:13/mi
1:05:12
1032170.7%
25 ft elev
15K· 9.32 mi
10:18/mi
1:37:11
5155
21 ft elev
21K· 13.05 mi
10:28/mi
2:16:14
2037
4 ft elev
25K· 15.53 mi
10:12/mi
2:41:34
350.2%
30 ft elev
30K· 18.64 mi
10:58/mi
3:15:37
5857
30 ft elev
35K· 21.75 mi
11:38/mi
3:51:45
9892
36 ft elev
40K· 24.85 mi
11:15/mi
4:26:43
36530.1%
18 ft elev
Finish· 26.22 mi
12:31/mi
4:43:47
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:16:14
Pace10:26 /mi
2nd Half
Distance13.17 mi
Time2:27:32
Pace11:12 /mi
📊Positive Split: 8.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:5833:2610:4633:26
10:46
-
10K
6.21 mi08:51:441:05:1210:3031:46
10:13
-0:33
15K
9.32 mi09:23:431:37:1110:2631:59
10:18
+0:05
21K
13.05 mi10:02:462:16:1410:2639:03
10:28
+0:10
25K
15.53 mi10:28:062:41:3410:2425:20
10:12
-0:16
30K
18.64 mi11:02:093:15:3710:3034:03
10:58
+0:46
35K
21.75 mi11:38:173:51:4510:3936:08
11:38
+0:40
40K
24.85 mi12:13:154:26:4310:4434:58
11:15
-0:23
Finish
26.22 mi12:30:194:43:4710:5017:04
12:31
+1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

10:50 /mi

Slowest Pace

12:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:05

31% of race

Time at Steady Pace

1:46:32

38% of race

Time at Slower Pace

1:28:10

31% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:5833:2610:4633:26
10:46
#16533
10K
6.21 mi08:51:441:05:1210:3031:46
10:13
#16803
15K
9.32 mi09:23:431:37:1110:2631:59
10:18
#16632
21K
13.05 mi10:02:462:16:1410:2639:03
10:28
#16142
25K
15.53 mi10:28:062:41:3410:2425:20
10:12
#15712
30K
18.64 mi11:02:093:15:3710:3034:03
10:58
#15364
35K
21.75 mi11:38:173:51:4510:3936:08
11:38
#15297
40K
24.85 mi12:13:154:26:4310:4434:58
11:15
#14753
Finish
26.22 mi12:30:194:43:4710:5017:04
12:31
#14918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi165331111711216514(Top 55%)11103(Top 63%)112(Top 32%)
10K6.21 mi3.10 mi16803-27011301-184116-417227(Top 57%)11551(Top 65%)116(Top 33%)
15K9.32 mi3.11 mi16632+17111218+83114+216514(Top 55%)11103(Top 63%)112(Top 32%)
21K13.05 mi3.73 mi16142+49010909+309109+515684(Top 52%)10579(Top 60%)97(Top 28%)
25K15.53 mi2.48 mi15712+43010609+300103+614471(Top 48%)9710(Top 55%)90(Top 26%)
30K18.64 mi3.11 mi15364+34810327+28299+414572(Top 48%)9546(Top 54%)91(Top 26%)
35K21.75 mi3.11 mi15297+6710165+16296+315431(Top 51%)9640(Top 54%)99(Top 28%)
40K24.85 mi3.10 mi14753+5449708+45789+712509(Top 42%)7752(Top 44%)67(Top 19%)
Finish26.22 mi1.37 mi14918-1659772-6490-117564(Top 58%)10592(Top 60%)104(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

16514

Males

11103

M65-69

11103

5K→10K

3.1 - 6.2 mi

Top 57%
×11story building
+103ft-217ft

Overall

17227

Males

11551

M65-69

11551

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

16514

Males

11103

M65-69

11103

15K→21K

9.3 - 13.1 mi

Top 52%
×1story
+20ft-37ft

Overall

15684

Males

10579

M65-69

10579

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

14471

Males

9710

M65-69

9710

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

14572

Males

9546

M65-69

9546

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

15431

Males

9640

M65-69

9640

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12509

Males

7752

M65-69

7752

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

17564

Males

10592

M65-69

10592

Passing Analysis

Category:
Athletes Passed
3679*
Passed By
2064
Net Change
+1615
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16533
5K10K332*602-270#16533#16803
10K15K418*247+171#16803#16632
15K21K687*197+490#16632#16142
21K25K524*94+430#16142#15712
25K30K549*201+348#15712#15364
30K35K447*380+67#15364#15297
35K40K639*95+544#15297#14753
40KFinish83*248-165#14753#14918
TOTALS3679*2064+1615

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions