George Cummings
Springfield, VA
Bib: 35305 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:36 | 3.11 mi | 32:56 | 10:36 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 30:33 | 9:50 | -0:46 | |
15K | 1:33:51 | 10:04 | 3.11 mi | 30:22 | 9:46 | -0:04 | |
21K | 2:12:22 | 10:09 | 3.73 mi | 38:31 | 10:20 | +0:34 | |
25K | 2:37:32 | 10:08 | 2.48 mi | 25:10 | 10:08 | -0:12 | |
30K | 3:10:37 | 10:14 | 3.11 mi | 33:05 | 10:39 | +0:31 | |
35K | 3:43:54 | 10:18 | 3.11 mi | 33:17 | 10:43 | +0:04 | |
40K | 4:15:02 | 10:16 | 3.10 mi | 31:08 | 10:01 | -0:42 | |
Finish(26.22 mi) | 4:27:35 | 10:13 | 1.37 mi | 12:33 | 9:12 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:13 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
1:44:36
39% of race
Time at Steady Pace
2:42:59
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15480 | 10541 | 1356 | 13411 | 9334 | 1215 |
| 10K | 3.10 mi | 14972+508 | 10266+275 | 1323+33 | 14554 | 10038 | 1300 |
| 15K | 3.11 mi | 14363+609 | 9897+369 | 1272+51 | 13411 | 9334 | 1215 |
| 21K | 3.73 mi | 14419-56 | 9911-14 | 1281-9 | 14915 | 10164 | 1323 |
| 25K | 2.48 mi | 14281+138 | 9775+136 | 1266+15 | 14152 | 9525 | 1249 |
| 30K | 3.11 mi | 13937+344 | 9503+272 | 1234+32 | 13293 | 8849 | 1155 |
| 35K | 3.11 mi | 13430+507 | 9085+418 | 1172+62 | 11875 | 7692 | 1006 |
| 40K | 3.10 mi | 12394+1036 | 8365+720 | 1085+87 | 7792 | 5169 | 644 |
| Finish(26.22 mi) | 1.37 mi | 11871+523 | 8027+338 | 1038+47 | 4838 | 3370 | 396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13411
Males
9334
M40-44
9334
5K→10K
3.1 - 6.2 mi
Overall
14554
Males
10038
M40-44
10038
10K→15K
6.2 - 9.3 mi
Overall
13411
Males
9334
M40-44
9334
15K→21K
9.3 - 13.1 mi
Overall
14915
Males
10164
M40-44
10164
21K→25K
13.1 - 15.5 mi
Overall
14152
Males
9525
M40-44
9525
25K→30K
15.5 - 18.6 mi
Overall
13293
Males
8849
M40-44
8849
30K→35K
18.6 - 21.8 mi
Overall
11875
Males
7692
M40-44
7692
35K→40K
21.8 - 24.9 mi
Overall
7792
Males
5169
M40-44
5169
40K→Finish
24.9 - 26.2 mi
Overall
4838
Males
3370
M40-44
3370
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15480 |
| 5K → 10K | 207715*+508 | #15480 → #14972 |
| 10K → 15K | 90699*+609 | #14972 → #14363 |
| 15K → 21K | 404348*-56 | #14363 → #14419 |
| 21K → 25K | 206344*+138 | #14419 → #14281 |
| 25K → 30K | 151495*+344 | #14281 → #13937 |
| 30K → 35K | 139646*+507 | #13937 → #13430 |
| 35K → 40K | 241060*+1036 | #13430 → #12394 |
| 40K → Finish | 3526*+523 | #12394 → #11871 |
| TOTALS | 12244833*+3609 | #15480 → #11871 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions