Colleen Lally

Arlington, VA

Bib: 35297 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 45%

Division (F45-49)

#0 / 1255

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:46/mi

1:03:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:34:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:01/mi

2:15:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:23/mi

2:43:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:22:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:58/mi

4:03:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:43/mi

4:48:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

5:07:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:0810:21 /mi⚡ faster

2nd Half

2:52:0513:04 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:03:04	10:09	3.10 mi	30:22	9:46	-0:46
15K	1:34:03	10:05	3.11 mi	30:59	9:58	+0:12
21K	2:15:08	10:21	3.73 mi	41:05	11:01	+1:03
25K	2:43:26	10:31	2.48 mi	28:18	11:23	+0:22
30K	3:22:57	10:53	3.11 mi	39:31	12:43	+1:20
35K	4:03:15	11:11	3.11 mi	40:18	12:58	+0:15
40K	4:48:58	11:38	3.10 mi	45:43	14:43	+1:45
Finish(26.22 mi)	5:07:14	11:44	1.37 mi	18:16	13:24	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:44 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:03

31% of race

Time at Steady Pace

1:09:23

23% of race

Time at Slower Pace

2:23:48

47% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15023	4726	379	14608	4593	368
10K	3.10 mi	14524+499	4516+210	366+13	14195	4364	360
15K	3.11 mi	14484+40	4512+4	364+2	14608	4593	368
21K	3.73 mi	15615-1131	5002-490	407-43	18460	6379	554
25K	2.48 mi	16416-801	5409-407	447-40	19563	7163	628
30K	3.11 mi	17473-1057	5999-590	518-71	20827	7952	723
35K	3.11 mi	17973-500	6374-375	558-40	19782	7800	704
40K	3.10 mi	18989-1016	6968-594	613-55	23389	9543	905
Finish(26.22 mi)	1.37 mi	19097-108	7057-89	618-5	20330	8122	725

8122

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15023
5K → 10K	196695*+499	#15023 → #14524
10K → 15K	307347*+40	#14524 → #14484
15K → 21K	1267136*-1131	#14484 → #15615
21K → 25K	948147*-801	#15615 → #16416
25K → 30K	1210153*-1057	#16416 → #17473
30K → 35K	735235*-500	#17473 → #17973
35K → 40K	109781*-1016	#17973 → #18989
40K → Finish	20294*-108	#18989 → #19097
TOTALS	59621888*-4074	#15023 → #19097

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions