Robert Montecinos

Arlington, VA

Bib: 35273 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:17/mi

38:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:13:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:28/mi

1:49:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:35/mi

2:32:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:59/mi

2:59:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:09/mi

3:34:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:19/mi

4:09:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:39/mi

4:45:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:29/mi

5:02:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:2211:41 /mi+1.4%

2nd Half

2:30:1811:25 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:09	12:17	3.11 mi	38:09	12:17	-
10K	1:13:32	11:50	3.10 mi	35:23	11:23	-0:54
15K	1:49:10	11:43	3.11 mi	35:38	11:28	+0:05
21K	2:32:22	11:41	3.73 mi	43:12	11:35	+0:07
25K	2:59:40	11:34	2.48 mi	27:18	10:59	-0:36
30K	3:34:18	11:30	3.11 mi	34:38	11:09	+0:10
35K	4:09:29	11:28	3.11 mi	35:11	11:19	+0:10
40K	4:45:40	11:30	3.10 mi	36:11	11:39	+0:20
Finish(26.22 mi)	5:02:41	11:33	1.37 mi	17:01	12:29	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

11:33 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:07:31

82% of race

Time at Steady Pace

55:10

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	25206	15640	2407	22954	14536	2287
10K	3.10 mi	24726+480	15414+226	2393+14	24124	15101	2363
15K	3.11 mi	24044+682	15083+331	2345+48	22954	14536	2287
21K	3.73 mi	22904+1140	14476+607	2280+65	20911	13367	2138
25K	2.48 mi	21865+1039	13878+598	2195+85	18076	11625	1873
30K	3.11 mi	20425+1440	13022+856	2071+124	15338	9951	1615
35K	3.11 mi	19283+1142	12325+697	1952+119	14296	9031	1454
40K	3.10 mi	18430+853	11722+603	1862+90	13921	8554	1376
Finish(26.22 mi)	1.37 mi	18386+44	11660+62	1852+10	17462	10535	1679

10535

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25206
5K → 10K	223703*+480	#25206 → #24726
10K → 15K	83765*+682	#24726 → #24044
15K → 21K	631203*+1140	#24044 → #22904
21K → 25K	211060*+1039	#22904 → #21865
25K → 30K	51445*+1440	#21865 → #20425
30K → 35K	81150*+1142	#20425 → #19283
35K → 40K	43896*+853	#19283 → #18430
40K → Finish	102146*+44	#18430 → #18386
TOTALS	5487368*+6820	#25206 → #18386

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions