Nicholas Tambone
Metuchen, NJ
Bib: 35249 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 59:50 | 9:38 | 3.10 mi | 28:42 | 9:14 | -0:47 | |
15K | 1:29:23 | 9:35 | 3.11 mi | 29:33 | 9:31 | +0:17 | |
21K | 2:04:30 | 9:32 | 3.73 mi | 35:07 | 9:25 | -0:06 | |
25K | 2:26:37 | 9:26 | 2.48 mi | 22:07 | 8:54 | -0:31 | |
30K | 2:55:39 | 9:25 | 3.11 mi | 29:02 | 9:21 | +0:27 | |
35K | 3:25:41 | 9:27 | 3.11 mi | 30:02 | 9:40 | +0:19 | |
40K | 3:55:29 | 9:28 | 3.10 mi | 29:48 | 9:36 | -0:04 | |
Finish(26.22 mi) | 4:08:10 | 9:28 | 1.37 mi | 12:41 | 9:18 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:28 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:37:02
87% of race
Time at Steady Pace
31:08
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11764 | 8370 | 1069 | 12032 | 8545 | 1105 |
| 10K | 3.10 mi | 11303+461 | 8108+262 | 1044+25 | 10971 | 7912 | 1019 |
| 15K | 3.11 mi | 11528-225 | 8243-135 | 1060-16 | 12032 | 8545 | 1105 |
| 21K | 3.73 mi | 11024+504 | 7936+307 | 1024+36 | 10243 | 7433 | 953 |
| 25K | 2.48 mi | 10432+592 | 7530+406 | 962+62 | 8294 | 6101 | 769 |
| 30K | 3.11 mi | 9798+634 | 7093+437 | 902+60 | 7800 | 5639 | 713 |
| 35K | 3.11 mi | 9237+561 | 6644+449 | 840+62 | 7823 | 5453 | 674 |
| 40K | 3.10 mi | 8511+726 | 6095+549 | 762+78 | 6272 | 4318 | 533 |
| Finish(26.22 mi) | 1.37 mi | 8193+318 | 5858+237 | 725+37 | 5250 | 3607 | 433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12032
Males
8545
M40-44
8545
5K→10K
3.1 - 6.2 mi
Overall
10971
Males
7912
M40-44
7912
10K→15K
6.2 - 9.3 mi
Overall
12032
Males
8545
M40-44
8545
15K→21K
9.3 - 13.1 mi
Overall
10243
Males
7433
M40-44
7433
21K→25K
13.1 - 15.5 mi
Overall
8294
Males
6101
M40-44
6101
25K→30K
15.5 - 18.6 mi
Overall
7800
Males
5639
M40-44
5639
30K→35K
18.6 - 21.8 mi
Overall
7823
Males
5453
M40-44
5453
35K→40K
21.8 - 24.9 mi
Overall
6272
Males
4318
M40-44
4318
40K→Finish
24.9 - 26.2 mi
Overall
5250
Males
3607
M40-44
3607
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11764 |
| 5K → 10K | 152613*+461 | #11764 → #11303 |
| 10K → 15K | 407182*-225 | #11303 → #11528 |
| 15K → 21K | 78582*+504 | #11528 → #11024 |
| 21K → 25K | 10602*+592 | #11024 → #10432 |
| 25K → 30K | 32666*+634 | #10432 → #9798 |
| 30K → 35K | 72633*+561 | #9798 → #9237 |
| 35K → 40K | 27753*+726 | #9237 → #8511 |
| 40K → Finish | 9327*+318 | #8511 → #8193 |
| TOTALS | 7874358*+3571 | #11764 → #8193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions