Terry Griffith
Columbia, MD
Bib: 35236 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:36 | 38:08 | 12:16 | 38:08 | 12:16 | - |
10K | 6.21 mi | 08:51:58 | 1:12:30 | 11:40 | 34:22 | 11:04 | -1:12 |
15K | 9.32 mi | 09:28:03 | 1:48:35 | 11:39 | 36:05 | 11:37 | +0:33 |
21K | 13.05 mi | 10:12:37 | 2:33:09 | 11:44 | 44:34 | 11:57 | +0:20 |
25K | 15.53 mi | 10:41:44 | 3:02:16 | 11:44 | 29:07 | 11:43 | -0:14 |
30K | 18.64 mi | 11:20:28 | 3:41:00 | 11:51 | 38:44 | 12:28 | +0:45 |
35K | 21.75 mi | 12:01:13 | 4:21:45 | 12:02 | 40:45 | 13:07 | +0:39 |
40K | 24.85 mi | 12:44:29 | 5:05:01 | 12:16 | 43:16 | 13:56 | +0:49 |
Finish | 26.22 mi | 13:02:29 | 5:23:01 | 12:20 | 18:00 | 13:12 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:04 /mi
Average Pace
12:20 /mi
Slowest Pace
13:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:34
31% of race
Time at Steady Pace
2:01:26
38% of race
Time at Slower Pace
1:42:01
32% of race
Average Pace: 12:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:36 | 38:08 | 12:16 | 38:08 | 12:16 | #25178 | |
10K | 6.21 mi | 08:51:58 | 1:12:30 | 11:40 | 34:22 | 11:04 | #23905 | |
15K | 9.32 mi | 09:28:03 | 1:48:35 | 11:39 | 36:05 | 11:37 | #23769 | |
21K | 13.05 mi | 10:12:37 | 2:33:09 | 11:44 | 44:34 | 11:57 | #23154 | |
25K | 15.53 mi | 10:41:44 | 3:02:16 | 11:44 | 29:07 | 11:43 | #22589 | |
30K | 18.64 mi | 11:20:28 | 3:41:00 | 11:51 | 38:44 | 12:28 | #21944 | |
35K | 21.75 mi | 12:01:13 | 4:21:45 | 12:02 | 40:45 | 13:07 | #21627 | |
40K | 24.85 mi | 12:44:29 | 5:05:01 | 12:16 | 43:16 | 13:56 | #21556 | |
Finish | 26.22 mi | 13:02:29 | 5:23:01 | 12:20 | 18:00 | 13:12 | #21399 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25178 | 15624 | 76 | 23544(Top 78%) | 14826(Top 84%) | 65(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 23905+1273 | 14992+632 | 66+10 | 22480(Top 75%) | 14270(Top 81%) | 58(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 23769+136 | 14955+37 | 65+1 | 23544(Top 78%) | 14826(Top 84%) | 65(Top 46%) |
| 21K | 13.05 mi | 3.73 mi | 23154+615 | 14594+361 | 62+3 | 22237(Top 74%) | 14050(Top 79%) | 61(Top 44%) |
| 25K | 15.53 mi | 2.48 mi | 22589+565 | 14259+335 | 61+1 | 20728(Top 69%) | 13016(Top 73%) | 50(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 21944+645 | 13835+424 | 58+3 | 20027(Top 67%) | 12473(Top 70%) | 50(Top 36%) |
| 35K | 21.75 mi | 3.11 mi | 21627+317 | 13560+275 | 55+3 | 20252(Top 67%) | 12229(Top 69%) | 51(Top 36%) |
| 40K | 24.85 mi | 3.10 mi | 21556+71 | 13413+147 | 55 | 21171(Top 70%) | 12615(Top 71%) | 57(Top 41%) |
| Finish | 26.22 mi | 1.37 mi | 21399+157 | 13297+116 | 51+4 | 19791(Top 66%) | 11916(Top 67%) | 43(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23544
Males
14826
M70-74
14826
5K→10K
3.1 - 6.2 mi
Overall
22480
Males
14270
M70-74
14270
10K→15K
6.2 - 9.3 mi
Overall
23544
Males
14826
M70-74
14826
15K→21K
9.3 - 13.1 mi
Overall
22237
Males
14050
M70-74
14050
21K→25K
13.1 - 15.5 mi
Overall
20728
Males
13016
M70-74
13016
25K→30K
15.5 - 18.6 mi
Overall
20027
Males
12473
M70-74
12473
30K→35K
18.6 - 21.8 mi
Overall
20252
Males
12229
M70-74
12229
35K→40K
21.8 - 24.9 mi
Overall
21171
Males
12615
M70-74
12615
40K→Finish
24.9 - 26.2 mi
Overall
19791
Males
11916
M70-74
11916
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25178 |
| 5K → 10K | 1351* | 78 | +1273 | #25178 | #23905 |
| 10K → 15K | 478* | 342 | +136 | #23905 | #23769 |
| 15K → 21K | 800* | 185 | +615 | #23769 | #23154 |
| 21K → 25K | 652* | 87 | +565 | #23154 | #22589 |
| 25K → 30K | 725* | 80 | +645 | #22589 | #21944 |
| 30K → 35K | 495* | 178 | +317 | #21944 | #21627 |
| 35K → 40K | 319* | 248 | +71 | #21627 | #21556 |
| 40K → Finish | 212* | 55 | +157 | #21556 | #21399 |
| TOTALS | 5032* | 1253 | +3779 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions