Elizabeth Tish
Bethesda, MD
Bib: 35216 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:10 | 13:15 | 3.11 mi | 41:10 | 13:15 | - | |
10K | 1:21:47 | 13:10 | 3.10 mi | 40:37 | 13:04 | -0:11 | |
15K | 2:01:58 | 13:05 | 3.11 mi | 40:11 | 12:56 | -0:08 | |
21K | 2:52:12 | 13:12 | 3.73 mi | 50:14 | 13:28 | +0:32 | |
25K | 3:22:30 | 13:02 | 2.48 mi | 30:18 | 12:11 | -1:17 | |
30K | 4:07:52 | 13:18 | 3.11 mi | 45:22 | 14:36 | +2:25 | |
35K | 4:46:15 | 13:10 | 3.11 mi | 38:23 | 12:21 | -2:15 | |
40K | 5:22:44 | 12:59 | 3.10 mi | 36:29 | 11:45 | -0:36 | |
Finish(26.22 mi) | 5:37:43 | 12:53 | 1.37 mi | 14:59 | 10:59 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
12:53 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:00:09
36% of race
Time at Steady Pace
2:01:58
36% of race
Time at Slower Pace
1:35:36
28% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28257 | 11214 | 1517 | 27617 | 10883 | 1481 |
| 10K | 3.10 mi | 28658-401 | 11438-224 | 1539-22 | 28963 | 11650 | 1558 |
| 15K | 3.11 mi | 28379+279 | 11289+149 | 1522+17 | 27617 | 10883 | 1481 |
| 21K | 3.73 mi | 27925+454 | 11066+223 | 1501+21 | 26599 | 10432 | 1418 |
| 25K | 2.48 mi | 27128+797 | 10681+385 | 1461+40 | 22338 | 8497 | 1212 |
| 30K | 3.11 mi | 26975+153 | 10671+10 | 1458+3 | 26054 | 10558 | 1440 |
| 35K | 3.11 mi | 25707+1268 | 10075+596 | 1403+55 | 17861 | 6920 | 1003 |
| 40K | 3.10 mi | 24125+1582 | 9371+704 | 1320+83 | 14260 | 5513 | 811 |
| Finish(26.22 mi) | 1.37 mi | 23440+685 | 9079+292 | 1273+47 | 11875 | 4528 | 701 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27617
Females
10883
F30-34
10883
5K→10K
3.1 - 6.2 mi
Overall
28963
Females
11650
F30-34
11650
10K→15K
6.2 - 9.3 mi
Overall
27617
Females
10883
F30-34
10883
15K→21K
9.3 - 13.1 mi
Overall
26599
Females
10432
F30-34
10432
21K→25K
13.1 - 15.5 mi
Overall
22338
Females
8497
F30-34
8497
25K→30K
15.5 - 18.6 mi
Overall
26054
Females
10558
F30-34
10558
30K→35K
18.6 - 21.8 mi
Overall
17861
Females
6920
F30-34
6920
35K→40K
21.8 - 24.9 mi
Overall
14260
Females
5513
F30-34
5513
40K→Finish
24.9 - 26.2 mi
Overall
11875
Females
4528
F30-34
4528
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28257 |
| 5K → 10K | 49998*-401 | #28257 → #28658 |
| 10K → 15K | 106385*+279 | #28658 → #28379 |
| 15K → 21K | 72526*+454 | #28379 → #27925 |
| 21K → 25K | 5802*+797 | #27925 → #27128 |
| 25K → 30K | 174327*+153 | #27128 → #26975 |
| 30K → 35K | 21270*+1268 | #26975 → #25707 |
| 35K → 40K | 21584*+1582 | #25707 → #24125 |
| 40K → Finish | 0685*+685 | #24125 → #23440 |
| TOTALS | 8605677*+4817 | #28257 → #23440 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions