Sarah Downs

Charleston, SC

Bib: 35207 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:41/mi

36:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:50/mi

1:09:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:28/mi

1:42:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:49/mi

2:22:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:49:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:55/mi

3:26:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

4:05:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:34/mi

4:44:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:51/mi

5:01:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:4910:57 /mi⚡ faster

2nd Half

2:38:1112:01 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:17	11:41	3.11 mi	36:17	11:41	-
10K	1:09:58	11:16	3.10 mi	33:41	10:50	-0:51
15K	1:42:29	11:00	3.11 mi	32:31	10:28	-0:22
21K	2:22:49	10:57	3.73 mi	40:20	10:49	+0:21
25K	2:49:43	10:56	2.48 mi	26:54	10:49	0:00
30K	3:26:44	11:05	3.11 mi	37:01	11:55	+1:06
35K	4:05:48	11:18	3.11 mi	39:04	12:34	+0:39
40K	4:44:51	11:28	3.10 mi	39:04	12:34	0:00
Finish(26.22 mi)	5:01:01	11:29	1.37 mi	16:10	11:51	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:29 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:26

44% of race

Time at Steady Pace

1:29:28

30% of race

Time at Slower Pace

1:18:07

26% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	22208	8070	924	17646	5904	690
10K	3.10 mi	21701+507	7841+229	909+15	21269	7603	877
15K	3.11 mi	20233+1468	7106+735	817+92	17646	5904	690
21K	3.73 mi	19166+1067	6638+468	764+53	17535	5928	683
25K	2.48 mi	18678+488	6449+189	737+27	17354	6097	697
30K	3.11 mi	18513+165	6472-23	744-7	18224	6721	772
35K	3.11 mi	18511+2	6611-139	759-15	18572	7233	807
40K	3.10 mi	18289+222	6648-37	755+4	17053	6763	771
Finish(26.22 mi)	1.37 mi	18118+171	6612+36	748+7	15238	5950	673

5950

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22208
5K → 10K	255762*+507	#22208 → #21701
10K → 15K	151483*+1468	#21701 → #20233
15K → 21K	901157*+1067	#20233 → #19166
21K → 25K	103591*+488	#19166 → #18678
25K → 30K	302467*+165	#18678 → #18513
30K → 35K	394396*+2	#18513 → #18511
35K → 40K	220442*+222	#18511 → #18289
40K → Finish	57228*+171	#18289 → #18118
TOTALS	14365526*+4090	#22208 → #18118

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions