Jenny Liong
Staten Island, NY
Bib: 35203 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 31:35 | 10:10 | -0:46 | |
15K | 1:38:13 | 10:32 | 3.11 mi | 32:41 | 10:31 | +0:21 | |
21K | 2:23:56 | 11:02 | 3.73 mi | 45:43 | 12:16 | +1:45 | |
25K | 3:03:44 | 11:50 | 2.48 mi | 39:48 | 16:01 | +3:45 | |
30K | 3:47:29 | 12:12 | 3.11 mi | 43:45 | 14:05 | -1:56 | |
35K | 4:28:53 | 12:22 | 3.11 mi | 41:24 | 13:20 | -0:45 | |
40K | 5:13:35 | 12:37 | 3.10 mi | 44:42 | 14:23 | +1:03 | |
Finish(26.22 mi) | 5:33:06 | 12:43 | 1.37 mi | 19:31 | 14:19 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
12:43 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
2:23:56
43% of race
Time at Steady Pace
1:25:09
26% of race
Time at Slower Pace
1:44:01
31% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17642 | 5905 | 257 | 17961 | 6055 | 258 |
| 10K | 3.10 mi | 17213+429 | 5685+220 | 233+24 | 16817 | 5489 | 217 |
| 15K | 3.11 mi | 17351-138 | 5748-63 | 239-6 | 17961 | 6055 | 258 |
| 21K | 3.73 mi | 19594-2243 | 6825-1077 | 316-77 | 23224 | 8688 | 476 |
| 25K | 2.48 mi | 22956-3362 | 8503-1678 | 446-130 | 29418 | 12039 | 828 |
| 30K | 3.11 mi | 23250-294 | 8757-254 | 475-29 | 24754 | 9922 | 593 |
| 35K | 3.11 mi | 22883+367 | 8677+80 | 471+4 | 20896 | 8317 | 457 |
| 40K | 3.10 mi | 22845+38 | 8753-76 | 481-10 | 22514 | 9171 | 534 |
| Finish(26.22 mi) | 1.37 mi | 22861-16 | 8781-28 | 487-6 | 22923 | 9280 | 534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17961
Females
6055
F55-59
6055
5K→10K
3.1 - 6.2 mi
Overall
16817
Females
5489
F55-59
5489
10K→15K
6.2 - 9.3 mi
Overall
17961
Females
6055
F55-59
6055
15K→21K
9.3 - 13.1 mi
Overall
23224
Females
8688
F55-59
8688
21K→25K
13.1 - 15.5 mi
Overall
29418
Females
12039
F55-59
12039
25K→30K
15.5 - 18.6 mi
Overall
24754
Females
9922
F55-59
9922
30K→35K
18.6 - 21.8 mi
Overall
20896
Females
8317
F55-59
8317
35K→40K
21.8 - 24.9 mi
Overall
22514
Females
9171
F55-59
9171
40K→Finish
24.9 - 26.2 mi
Overall
22923
Females
9280
F55-59
9280
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17642 |
| 5K → 10K | 226655*+429 | #17642 → #17213 |
| 10K → 15K | 488350*-138 | #17213 → #17351 |
| 15K → 21K | 2364121*-2243 | #17351 → #19594 |
| 21K → 25K | 337816*-3362 | #19594 → #22956 |
| 25K → 30K | 540246*-294 | #22956 → #23250 |
| 30K → 35K | 136503*+367 | #23250 → #22883 |
| 35K → 40K | 236274*+38 | #22883 → #22845 |
| 40K → Finish | 127111*-16 | #22845 → #22861 |
| TOTALS | 74952276*-5219 | #17642 → #22861 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions