Jakob Rasmussen

Arlington, VA

Bib: 35194 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:06/mi

37:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:56/mi

1:14:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:30/mi

1:50:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:08/mi

2:35:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:17/mi

3:11:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:33/mi

3:59:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:38/mi

4:48:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:08/mi

5:47:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:32/mi

6:10:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:3911:56 /mi⚡ faster

2nd Half

3:34:2316:17 /mi+37.7%

Positive split — 37.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:37	12:06	3.11 mi	37:37	12:06	-
10K	1:14:42	12:01	3.10 mi	37:05	11:56	-0:10
15K	1:50:25	11:51	3.11 mi	35:43	11:30	-0:26
21K	2:35:39	11:56	3.73 mi	45:14	12:08	+0:38
25K	3:11:09	12:18	2.48 mi	35:30	14:17	+2:09
30K	3:59:28	12:51	3.11 mi	48:19	15:33	+1:16
35K	4:48:01	13:15	3.11 mi	48:33	15:38	+0:05
40K	5:47:29	13:59	3.10 mi	59:28	19:08	+3:30
Finish(26.22 mi)	6:10:02	14:07	1.37 mi	22:33	16:32	-2:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

14:07 /mi

Slowest Pace

19:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:39

42% of race

Time at Steady Pace

35:30

10% of race

Time at Slower Pace

2:58:53

48% of race

Average Pace: 14:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	24459	15277	2540	23049	14578	2484
10K	3.10 mi	25440-981	15744-467	2592-52	26226	16109	2617
15K	3.11 mi	24612+828	15367+377	2561+31	23049	14578	2484
21K	3.73 mi	23880+732	14960+407	2524+37	22824	14356	2452
25K	2.48 mi	24794-914	15356-396	2556-32	27484	16352	2596
30K	3.11 mi	25603-809	15661-305	2585-29	27896	16503	2601
35K	3.11 mi	25974-371	15768-107	2585	26860	15844	2544
40K	3.10 mi	27195-1221	16294-526	2632-47	29294	17246	2668
Finish(26.22 mi)	1.37 mi	27231-36	16294	2631+1	27004	15957	2574

15957

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24459
5K → 10K	1107126*-981	#24459 → #25440
10K → 15K	56884*+828	#25440 → #24612
15K → 21K	166898*+732	#24612 → #23880
21K → 25K	100894*-914	#23880 → #24794
25K → 30K	924115*-809	#24794 → #25603
30K → 35K	517146*-371	#25603 → #25974
35K → 40K	124221*-1221	#25974 → #27195
40K → Finish	10165*-36	#27195 → #27231
TOTALS	51212349*-2772	#24459 → #27231

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions