Madhu Garudala

Ashburn, VA

Bib: 35159 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:01/mi

43:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:46/mi

1:26:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:15/mi

2:10:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:15/mi

3:03:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:15/mi

3:39:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:59/mi

4:25:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:10/mi

5:15:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:53/mi

6:17:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

20:27/mi

6:45:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:03:39

Pace14:04 /mi

2nd Half

Distance13.17 mi

Time3:41:52

Pace16:51 /mi

📊Positive Split: 20.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:48:51	43:32	14:01	43:32	14:01	-
10K	6.21 mi	09:31:37	1:26:18	13:53	42:46	13:46	-0:15
15K	9.32 mi	10:15:52	2:10:33	14:00	44:15	14:15	+0:29
21K	13.05 mi	11:08:58	3:03:39	14:04	53:06	14:15	0:00
25K	15.53 mi	11:44:22	3:39:03	14:06	35:24	14:15	0:00
30K	18.64 mi	12:30:56	4:25:37	14:15	46:34	14:59	+0:44
35K	21.75 mi	13:21:10	5:15:51	14:31	50:14	16:10	+1:11
40K	24.85 mi	14:22:58	6:17:39	15:12	1:01:48	19:53	+3:43
Finish	26.22 mi	14:50:51	6:45:32	15:29	27:53	20:27	+0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:46 /mi

Average Pace

15:29 /mi

Slowest Pace

20:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:25:37

65% of race

Time at Slower Pace

2:19:55

35% of race

Average Pace: 15:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:48:51	43:32	14:01	43:32	14:01	#29541
10K	6.21 mi	09:31:37	1:26:18	13:53	42:46	13:46	#29723
15K	9.32 mi	10:15:52	2:10:33	14:00	44:15	14:15	#29715
21K	13.05 mi	11:08:58	3:03:39	14:04	53:06	14:15	#29428
25K	15.53 mi	11:44:22	3:39:03	14:06	35:24	14:15	#29220
30K	18.64 mi	12:30:56	4:25:37	14:15	46:34	14:59	#28910
35K	21.75 mi	13:21:10	5:15:51	14:31	50:14	16:10	#28832
40K	24.85 mi	14:22:58	6:17:39	15:12	1:01:48	19:53	#29091
Finish	26.22 mi	14:50:51	6:45:32	15:29	27:53	20:27	#29165

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	29541	17570	2398	29523(Top 98%)	17528(Top 99%)	2394(Top 99%)
10K	6.21 mi	3.10 mi	29723-182	17634-64	2404-6	29790(Top 99%)	17657(Top 100%)	2404(Top 100%)
15K	9.32 mi	3.11 mi	29715+8	17622+12	2403+1	29523(Top 98%)	17528(Top 99%)	2394(Top 99%)
21K	13.05 mi	3.73 mi	29428+287	17495+127	2399+4	28117(Top 94%)	16852(Top 95%)	2342(Top 97%)
25K	15.53 mi	2.48 mi	29220+208	17382+113	2393+6	27406(Top 91%)	16314(Top 92%)	2268(Top 94%)
30K	18.64 mi	3.11 mi	28910+310	17215+167	2381+12	26892(Top 89%)	15946(Top 90%)	2214(Top 92%)
35K	21.75 mi	3.11 mi	28832+78	17148+67	2377+4	27794(Top 93%)	16362(Top 92%)	2279(Top 94%)
40K	24.85 mi	3.10 mi	29091-259	17253-105	2388-11	29584(Top 98%)	17421(Top 98%)	2382(Top 99%)
Finish	26.22 mi	1.37 mi	29165-74	17283-30	2387+1	29556(Top 98%)	17415(Top 98%)	2383(Top 99%)

17415

Passing Analysis

Category:

Athletes Passed

1296*

Passed By

920

Net Change

+376

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#29541
5K → 10K	89*	271	-182	#29541	#29723
10K → 15K	99*	91	+8	#29723	#29715
15K → 21K	314*	27	+287	#29715	#29428
21K → 25K	233*	25	+208	#29428	#29220
25K → 30K	324*	14	+310	#29220	#28910
30K → 35K	166*	88	+78	#28910	#28832
35K → 40K	44*	303	-259	#28832	#29091
40K → Finish	27*	101	-74	#29091	#29165
TOTALS	1296*	920	+376

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions