Loren Williams
Ponte Vedra, FL
Bib: 35125 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:24 | 13:20 | 3.11 mi | 41:24 | 13:20 | - | |
10K | 1:23:29 | 13:26 | 3.10 mi | 42:05 | 13:33 | +0:13 | |
15K | 2:07:45 | 13:42 | 3.11 mi | 44:16 | 14:15 | +0:42 | |
21K | 3:05:00 | 14:11 | 3.73 mi | 57:15 | 15:21 | +1:06 | |
25K | 3:44:34 | 14:27 | 2.48 mi | 39:34 | 15:55 | +0:34 | |
30K | 4:35:00 | 14:45 | 3.11 mi | 50:26 | 16:14 | +0:19 | |
35K | 5:27:01 | 15:02 | 3.11 mi | 52:01 | 16:45 | +0:31 | |
40K | 6:20:56 | 15:20 | 3.10 mi | 53:55 | 17:21 | +0:36 | |
Finish(26.22 mi) | 6:46:01 | 15:30 | 1.37 mi | 25:05 | 18:23 | +1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:20 /mi
Average Pace
15:30 /mi
Slowest Pace
18:23 /mi
Segments
Time at Faster Pace
2:07:45
31% of race
Time at Steady Pace
2:27:15
36% of race
Time at Slower Pace
2:11:01
32% of race
Average Pace: 15:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28392 | 17109 | 1197 | 29533 | 17533 | 1249 |
| 10K | 3.10 mi | 29104-712 | 17395-286 | 1231-34 | 29571 | 17568 | 1250 |
| 15K | 3.11 mi | 29437-333 | 17516-121 | 1244-13 | 29533 | 17533 | 1249 |
| 21K | 3.73 mi | 29522-85 | 17526-10 | 1247-3 | 29387 | 17433 | 1244 |
| 25K | 2.48 mi | 29550-28 | 17526 | 1251-4 | 29355 | 17341 | 1245 |
| 30K | 3.11 mi | 29446+104 | 17456+70 | 1249+2 | 28711 | 16956 | 1195 |
| 35K | 3.11 mi | 29355+91 | 17393+63 | 1242+7 | 28466 | 16757 | 1183 |
| 40K | 3.10 mi | 29210+145 | 17316+77 | 1234+8 | 28060 | 16527 | 1154 |
| Finish(26.22 mi) | 1.37 mi | 29193+17 | 17296+20 | 1233+1 | 28682 | 16902 | 1194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29533
Males
17533
M55-59
17533
5K→10K
3.1 - 6.2 mi
Overall
29571
Males
17568
M55-59
17568
10K→15K
6.2 - 9.3 mi
Overall
29533
Males
17533
M55-59
17533
15K→21K
9.3 - 13.1 mi
Overall
29387
Males
17433
M55-59
17433
21K→25K
13.1 - 15.5 mi
Overall
29355
Males
17341
M55-59
17341
25K→30K
15.5 - 18.6 mi
Overall
28711
Males
16956
M55-59
16956
30K→35K
18.6 - 21.8 mi
Overall
28466
Males
16757
M55-59
16757
35K→40K
21.8 - 24.9 mi
Overall
28060
Males
16527
M55-59
16527
40K→Finish
24.9 - 26.2 mi
Overall
28682
Males
16902
M55-59
16902
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28392 |
| 5K → 10K | 76452*-712 | #28392 → #29104 |
| 10K → 15K | 40168*-333 | #29104 → #29437 |
| 15K → 21K | 222137*-85 | #29437 → #29522 |
| 21K → 25K | 11688*-28 | #29522 → #29550 |
| 25K → 30K | 46150*+104 | #29550 → #29446 |
| 30K → 35K | 29120*+91 | #29446 → #29355 |
| 35K → 40K | 37182*+145 | #29355 → #29210 |
| 40K → Finish | 3249*+17 | #29210 → #29193 |
| TOTALS | 1647846*-801 | #28392 → #29193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions