Dalhia Montgomery

Burke, VA

Bib: 35109 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:14/mi

41:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:12/mi

1:19:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:27/mi

1:57:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:42/mi

2:59:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:54/mi

3:37:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:26/mi

4:21:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:18/mi

5:03:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:42/mi

5:45:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:02/mi

6:08:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:5713:47 /mi⚡ faster

2nd Half

3:09:0014:21 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:06	13:14	3.11 mi	41:06	13:14	-
10K	1:19:00	12:43	3.10 mi	37:54	12:12	-1:02
15K	1:57:40	12:37	3.11 mi	38:40	12:27	+0:15
21K	2:59:57	13:47	3.73 mi	1:02:17	16:42	+4:15
25K	3:37:00	13:58	2.48 mi	37:03	14:54	-1:48
30K	4:21:50	14:03	3.11 mi	44:50	14:26	-0:28
35K	5:03:09	13:56	3.11 mi	41:19	13:18	-1:08
40K	5:45:44	13:55	3.10 mi	42:35	13:42	+0:24
Finish(26.22 mi)	6:08:58	14:05	1.37 mi	23:14	17:02	+3:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

14:05 /mi

Slowest Pace

17:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:34

21% of race

Time at Steady Pace

2:49:50

46% of race

Time at Slower Pace

2:02:34

33% of race

Average Pace: 14:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	28183	11165	1336	26291	10153	1208
10K	3.10 mi	27675+508	10887+278	1289+47	26977	10534	1258
15K	3.11 mi	27212+463	10626+261	1261+28	26291	10153	1208
21K	3.73 mi	29023-1811	11695-1069	1416-155	29991	12296	1502
25K	2.48 mi	29032-9	11734-39	1422-6	28458	11605	1423
30K	3.11 mi	28611+421	11534+200	1403+19	25641	10362	1236
35K	3.11 mi	27816+795	11162+372	1349+54	20818	8285	969
40K	3.10 mi	27018+798	10813+349	1300+49	20449	8240	959
Finish(26.22 mi)	1.37 mi	27135-117	10889-76	1318-18	27552	11274	1366

11274

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28183
5K → 10K	111619*+508	#28183 → #27675
10K → 15K	92555*+463	#27675 → #27212
15K → 21K	186049*-1811	#27212 → #29023
21K → 25K	153144*-9	#29023 → #29032
25K → 30K	18439*+421	#29032 → #28611
30K → 35K	2797*+795	#28611 → #27816
35K → 40K	3801*+798	#27816 → #27018
40K → Finish	17255*-117	#27018 → #27135
TOTALS	24113459*+1048	#28183 → #27135

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions