Jeffrey Miller
Ashland, MO
Bib: 35099 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:09 | 13:15 | 3.11 mi | 41:09 | 13:15 | - | |
10K | 1:26:26 | 13:55 | 3.10 mi | 45:17 | 14:35 | +1:20 | |
15K | 2:10:16 | 13:59 | 3.11 mi | 43:50 | 14:07 | -0:28 | |
21K | 3:10:31 | 14:36 | 3.73 mi | 1:00:15 | 16:10 | +2:03 | |
25K | 3:46:38 | 14:35 | 2.48 mi | 36:07 | 14:32 | -1:38 | |
30K | 4:37:28 | 14:53 | 3.11 mi | 50:50 | 16:22 | +1:50 | |
35K | 5:30:51 | 15:13 | 3.11 mi | 53:23 | 17:11 | +0:49 | |
40K | 6:29:38 | 15:41 | 3.10 mi | 58:47 | 18:55 | +1:44 | |
Finish(26.22 mi) | 6:53:30 | 15:47 | 1.37 mi | 23:52 | 17:30 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:15 /mi
Average Pace
15:47 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
2:46:23
40% of race
Time at Steady Pace
1:51:05
27% of race
Time at Slower Pace
2:16:02
33% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28233 | 17034 | 1658 | 29384 | 17471 | 1725 |
| 10K | 3.10 mi | 29744-1511 | 17642-608 | 1732-74 | 30143 | 17792 | 1752 |
| 15K | 3.11 mi | 29696+48 | 17615+27 | 1736-4 | 29384 | 17471 | 1725 |
| 21K | 3.73 mi | 29809-113 | 17645-30 | 1743-7 | 29831 | 17631 | 1742 |
| 25K | 2.48 mi | 29636+173 | 17565+80 | 1738+5 | 27913 | 16575 | 1633 |
| 30K | 3.11 mi | 29541+95 | 17501+64 | 1734+4 | 28850 | 17034 | 1692 |
| 35K | 3.11 mi | 29480+61 | 17465+36 | 1731+3 | 28884 | 16994 | 1680 |
| 40K | 3.10 mi | 29496-16 | 17450+15 | 1725+6 | 29198 | 17184 | 1698 |
| Finish(26.22 mi) | 1.37 mi | 29430+66 | 17408+42 | 1718+7 | 28018 | 16530 | 1617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29384
Males
17471
M45-49
17471
5K→10K
3.1 - 6.2 mi
Overall
30143
Males
17792
M45-49
17792
10K→15K
6.2 - 9.3 mi
Overall
29384
Males
17471
M45-49
17471
15K→21K
9.3 - 13.1 mi
Overall
29831
Males
17631
M45-49
17631
21K→25K
13.1 - 15.5 mi
Overall
27913
Males
16575
M45-49
16575
25K→30K
15.5 - 18.6 mi
Overall
28850
Males
17034
M45-49
17034
30K→35K
18.6 - 21.8 mi
Overall
28884
Males
16994
M45-49
16994
35K→40K
21.8 - 24.9 mi
Overall
29198
Males
17184
M45-49
17184
40K→Finish
24.9 - 26.2 mi
Overall
28018
Males
16530
M45-49
16530
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28233 |
| 5K → 10K | 153625*-1511 | #28233 → #29744 |
| 10K → 15K | 70118*+48 | #29744 → #29696 |
| 15K → 21K | 20390*-113 | #29696 → #29809 |
| 21K → 25K | 6179*+173 | #29809 → #29636 |
| 25K → 30K | 41136*+95 | #29636 → #29541 |
| 30K → 35K | 3495*+61 | #29541 → #29480 |
| 35K → 40K | 10084*-16 | #29480 → #29496 |
| 40K → Finish | 1581*+66 | #29496 → #29430 |
| TOTALS | 2005808*-1197 | #28233 → #29430 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions