Tara Goldstein

Falls Church, VA

Bib: 35096 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

59:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:14/mi

1:31:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:46/mi

2:15:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:14/mi

2:45:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

3:26:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:25/mi

4:11:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:11/mi

4:58:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:13/mi

5:20:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:3410:23 /mi⚡ faster

2nd Half

3:05:2414:05 /mi+36.8%

Positive split — 36.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	59:56	9:39	3.10 mi	28:59	9:20	-0:38
15K	1:31:43	9:50	3.11 mi	31:47	10:14	+0:54
21K	2:15:34	10:23	3.73 mi	43:51	11:46	+1:32
25K	2:45:59	10:41	2.48 mi	30:25	12:14	+0:28
30K	3:26:53	11:06	3.11 mi	40:54	13:10	+0:56
35K	4:11:40	11:34	3.11 mi	44:47	14:25	+1:15
40K	4:58:51	12:01	3.10 mi	47:11	15:11	+0:46
Finish(26.22 mi)	5:20:58	12:15	1.37 mi	22:07	16:13	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

12:15 /mi

Slowest Pace

16:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:43

29% of race

Time at Steady Pace

1:55:10

36% of race

Time at Slower Pace

1:54:05

36% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11393	3259	374	16115	5241	609
10K	3.10 mi	11388+5	3226+33	375-1	11521	3268	382
15K	3.11 mi	12948-1560	3880-654	453-78	16115	5241	609
21K	3.73 mi	15819-2871	5098-1218	591-138	21569	7859	902
25K	2.48 mi	17384-1565	5832-734	678-87	22481	8562	1002
30K	3.11 mi	18559-1175	6498-666	749-71	22117	8568	1008
35K	3.11 mi	19767-1208	7203-705	829-80	24144	9842	1200
40K	3.10 mi	20612-845	7684-481	895-66	24558	10046	1198
Finish(26.22 mi)	1.37 mi	21105-493	7952-268	930-35	26575	10866	1321

10866

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11393
5K → 10K	338343*+5	#11393 → #11388
10K → 15K	159737*-1560	#11388 → #12948
15K → 21K	291544*-2871	#12948 → #15819
21K → 25K	162358*-1565	#15819 → #17384
25K → 30K	1304129*-1175	#17384 → #18559
30K → 35K	1311103*-1208	#18559 → #19767
35K → 40K	94196*-845	#19767 → #20612
40K → Finish	52027*-493	#20612 → #21105
TOTALS	10549837*-9712	#11393 → #21105

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions