Tony Yang
Arlington, VA
Bib: 35092 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:05:43 | 10:35 | 3.10 mi | 32:23 | 10:25 | -0:19 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 32:04 | 10:19 | -0:06 | |
21K | 2:17:09 | 10:31 | 3.73 mi | 39:22 | 10:34 | +0:15 | |
25K | 2:47:38 | 10:47 | 2.48 mi | 30:29 | 12:16 | +1:42 | |
30K | 3:33:37 | 11:28 | 3.11 mi | 45:59 | 14:48 | +2:32 | |
35K | 4:16:38 | 11:48 | 3.11 mi | 43:01 | 13:51 | -0:57 | |
40K | 4:55:20 | 11:53 | 3.10 mi | 38:42 | 12:27 | -1:24 | |
Finish(26.22 mi) | 5:10:50 | 11:52 | 1.37 mi | 15:30 | 11:22 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:52 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
1:43:49
33% of race
Time at Steady Pace
48:50
16% of race
Time at Slower Pace
2:38:11
51% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16321 | 11007 | 1416 | 16717 | 11229 | 1468 |
| 10K | 3.10 mi | 17425-1104 | 11648-641 | 1512-96 | 18647 | 12286 | 1611 |
| 15K | 3.11 mi | 17058+367 | 11441+207 | 1487+25 | 16717 | 11229 | 1468 |
| 21K | 3.73 mi | 16567+491 | 11163+278 | 1461+26 | 16125 | 10822 | 1420 |
| 25K | 2.48 mi | 17963-1396 | 11853-690 | 1554-93 | 22577 | 13961 | 1855 |
| 30K | 3.11 mi | 20260-2297 | 12929-1076 | 1691-137 | 26481 | 15738 | 2067 |
| 35K | 3.11 mi | 20756-496 | 13105-176 | 1730-39 | 22547 | 13442 | 1779 |
| 40K | 3.10 mi | 20058+698 | 12629+476 | 1666+64 | 16658 | 10065 | 1302 |
| Finish(26.22 mi) | 1.37 mi | 19648+410 | 12337+292 | 1633+33 | 13415 | 8229 | 1049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16717
Males
11229
M40-44
11229
5K→10K
3.1 - 6.2 mi
Overall
18647
Males
12286
M40-44
12286
10K→15K
6.2 - 9.3 mi
Overall
16717
Males
11229
M40-44
11229
15K→21K
9.3 - 13.1 mi
Overall
16125
Males
10822
M40-44
10822
21K→25K
13.1 - 15.5 mi
Overall
22577
Males
13961
M40-44
13961
25K→30K
15.5 - 18.6 mi
Overall
26481
Males
15738
M40-44
15738
30K→35K
18.6 - 21.8 mi
Overall
22547
Males
13442
M40-44
13442
35K→40K
21.8 - 24.9 mi
Overall
16658
Males
10065
M40-44
10065
40K→Finish
24.9 - 26.2 mi
Overall
13415
Males
8229
M40-44
8229
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16321 |
| 5K → 10K | 1225121*-1104 | #16321 → #17425 |
| 10K → 15K | 201568*+367 | #17425 → #17058 |
| 15K → 21K | 199690*+491 | #17058 → #16567 |
| 21K → 25K | 147781*-1396 | #16567 → #17963 |
| 25K → 30K | 234346*-2297 | #17963 → #20260 |
| 30K → 35K | 660164*-496 | #20260 → #20756 |
| 35K → 40K | 68766*+698 | #20756 → #20058 |
| 40K → Finish | 12422*+410 | #20058 → #19648 |
| TOTALS | 61852858*-3327 | #16321 → #19648 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions