Giovanni Vignola

Alexandria, VA

Bib: 35084 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 48%

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:03/mi

1:04:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:36:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:14:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:33/mi

2:40:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:39/mi

3:13:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:45:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:11/mi

4:17:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:31:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2810:18 /mi⚡ faster

2nd Half

2:17:2110:26 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:55	10:36	3.11 mi	32:55	10:36	-
10K	1:04:07	10:19	3.10 mi	31:12	10:03	-0:33
15K	1:36:11	10:19	3.11 mi	32:04	10:19	+0:16
21K	2:14:28	10:18	3.73 mi	38:17	10:16	-0:03
25K	2:40:42	10:21	2.48 mi	26:14	10:33	+0:17
30K	3:13:46	10:24	3.11 mi	33:04	10:39	+0:06
35K	3:45:51	10:23	3.11 mi	32:05	10:20	-0:19
40K	4:17:29	10:22	3.10 mi	31:38	10:11	-0:09
Finish(26.22 mi)	4:31:50	10:23	1.37 mi	14:21	10:31	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:23 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:51

76% of race

Time at Steady Pace

1:05:59

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15446	10525	1722	16698	11217	1827
10K	3.10 mi	15648-202	10648-123	1744-22	15942	10820	1776
15K	3.11 mi	15912-264	10798-150	1774-30	16698	11217	1827
21K	3.73 mi	15322+590	10453+345	1730+44	14590	9977	1646
25K	2.48 mi	15358-36	10421+32	1712+18	16194	10655	1722
30K	3.11 mi	14812+546	9999+422	1635+77	13270	8837	1457
35K	3.11 mi	13879+933	9347+652	1529+106	10372	6883	1152
40K	3.10 mi	12900+979	8647+700	1430+99	8392	5506	927
Finish(26.22 mi)	1.37 mi	12663+237	8469+178	1402+28	10041	6340	1067

6340

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15446
5K → 10K	516314*-202	#15446 → #15648
10K → 15K	516252*-264	#15648 → #15912
15K → 21K	106696*+590	#15912 → #15322
21K → 25K	330294*-36	#15322 → #15358
25K → 30K	105651*+546	#15358 → #14812
30K → 35K	34967*+933	#14812 → #13879
35K → 40K	19998*+979	#13879 → #12900
40K → Finish	26263*+237	#12900 → #12663
TOTALS	16524435*+2783	#15446 → #12663

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions