Daniel Sosa

Centreville, VA

Bib: 35080 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

52:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:21:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:20/mi

2:00:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:48/mi

2:27:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:30/mi

3:06:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:37/mi

3:48:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:48/mi

4:34:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:33/mi

4:55:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:299:14 /mi⚡ faster

2nd Half

2:55:1213:18 /mi+45.4%

Positive split — 45.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:42	8:36	3.11 mi	26:42	8:36	-
10K	52:56	8:31	3.10 mi	26:14	8:27	-0:09
15K	1:21:57	8:48	3.11 mi	29:01	9:20	+0:53
21K	2:00:29	9:14	3.73 mi	38:32	10:20	+1:00
25K	2:27:20	9:29	2.48 mi	26:51	10:48	+0:28
30K	3:06:11	9:59	3.11 mi	38:51	12:30	+1:42
35K	3:48:29	10:30	3.11 mi	42:18	13:37	+1:07
40K	4:34:28	11:03	3.10 mi	45:59	14:48	+1:11
Finish(26.22 mi)	4:55:41	11:17	1.37 mi	21:13	15:33	+0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

11:17 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:57

28% of race

Time at Steady Pace

1:05:23

22% of race

Time at Slower Pace

2:28:21

50% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3643	2938	543	11045	7938	1349
10K	3.10 mi	4635-992	3683-745	680-137	5819	4545	819
15K	3.11 mi	6520-1885	5003-1320	905-225	11045	7938	1349
21K	3.73 mi	9308-2788	6846-1843	1199-294	14964	10194	1676
25K	2.48 mi	10652-1344	7669-823	1318-119	17308	11235	1811
30K	3.11 mi	12704-2052	8808-1139	1462-144	20147	12532	1941
35K	3.11 mi	14484-1780	9705-897	1594-132	21887	13107	1985
40K	3.10 mi	16318-1834	10571-866	1706-112	23584	13949	2132
Finish(26.22 mi)	1.37 mi	17167-849	11000-429	1758-52	25553	15143	2294

15143

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3643
5K → 10K	100412*-992	#3643 → #4635
10K → 15K	18949*-1885	#4635 → #6520
15K → 21K	280517*-2788	#6520 → #9308
21K → 25K	138441-1344	#9308 → #10652
25K → 30K	209745*-2052	#10652 → #12704
30K → 35K	184868*-1780	#12704 → #14484
35K → 40K	186531*-1834	#14484 → #16318
40K → Finish	86920*-849	#16318 → #17167
TOTALS	13766243*-13524	#3643 → #17167

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions