Tim Vandagriff
Ardmore, OK
Bib: 35061 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:15:24 | 12:08 | 3.10 mi | 37:59 | 12:14 | +0:11 | |
15K | 1:53:22 | 12:10 | 3.11 mi | 37:58 | 12:13 | -0:01 | |
21K | 2:39:04 | 12:11 | 3.73 mi | 45:42 | 12:15 | +0:02 | |
25K | 3:09:12 | 12:11 | 2.48 mi | 30:08 | 12:07 | -0:08 | |
30K | 3:52:38 | 12:29 | 3.11 mi | 43:26 | 13:59 | +1:52 | |
35K | 4:31:12 | 12:28 | 3.11 mi | 38:34 | 12:25 | -1:34 | |
40K | 5:13:30 | 12:37 | 3.10 mi | 42:18 | 13:37 | +1:12 | |
Finish(26.22 mi) | 5:29:35 | 12:35 | 1.37 mi | 16:05 | 11:48 | -1:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
12:35 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
4:03:51
74% of race
Time at Steady Pace
42:18
13% of race
Time at Slower Pace
43:26
13% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24177 | 15131 | 71 | 25652 | 15839 | 75 |
| 10K | 3.10 mi | 25877-1700 | 15961-830 | 79-8 | 27051 | 16484 | 90 |
| 15K | 3.11 mi | 25794+83 | 15930+31 | 79 | 25652 | 15839 | 75 |
| 21K | 3.73 mi | 24915+879 | 15476+454 | 72+7 | 23203 | 14526 | 65 |
| 25K | 2.48 mi | 24325+590 | 15131+345 | 67+5 | 22059 | 13702 | 57 |
| 30K | 3.11 mi | 24273+52 | 15003+128 | 68-1 | 24474 | 14702 | 74 |
| 35K | 3.11 mi | 23277+996 | 14409+594 | 64+4 | 18032 | 11040 | 42 |
| 40K | 3.10 mi | 22832+445 | 14083+326 | 64 | 20167 | 12054 | 50 |
| Finish(26.22 mi) | 1.37 mi | 22347+485 | 13799+284 | 59+5 | 15008 | 9144 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25652
Males
15839
M70-74
15839
5K→10K
3.1 - 6.2 mi
Overall
27051
Males
16484
M70-74
16484
10K→15K
6.2 - 9.3 mi
Overall
25652
Males
15839
M70-74
15839
15K→21K
9.3 - 13.1 mi
Overall
23203
Males
14526
M70-74
14526
21K→25K
13.1 - 15.5 mi
Overall
22059
Males
13702
M70-74
13702
25K→30K
15.5 - 18.6 mi
Overall
24474
Males
14702
M70-74
14702
30K→35K
18.6 - 21.8 mi
Overall
18032
Males
11040
M70-74
11040
35K→40K
21.8 - 24.9 mi
Overall
20167
Males
12054
M70-74
12054
40K→Finish
24.9 - 26.2 mi
Overall
15008
Males
9144
M70-74
9144
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24177 |
| 5K → 10K | 175757*-1700 | #24177 → #25877 |
| 10K → 15K | 275358*+83 | #25877 → #25794 |
| 15K → 21K | 95974*+879 | #25794 → #24915 |
| 21K → 25K | 77667*+590 | #24915 → #24325 |
| 25K → 30K | 316368*+52 | #24325 → #24273 |
| 30K → 35K | 171013*+996 | #24273 → #23277 |
| 35K → 40K | 89534*+445 | #23277 → #22832 |
| 40K → Finish | 3488*+485 | #22832 → #22347 |
| TOTALS | 26294459*+1830 | #24177 → #22347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions