Dan Phan

Vienna, VA

Bib: 35037 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 39%

Gender (Male)

#0 / 17709

Top 45%

Division (M35-39)

#0 / 2420

Top 47%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

58:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

2:00:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:23:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:52:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:24/mi

3:21:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:41/mi

4:13:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:26:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:489:15 /mi⚡ faster

2nd Half

2:25:2511:02 /mi+20.4%

Positive split — 20.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:42	3.11 mi	30:09	9:42	-
10K	58:29	9:25	3.10 mi	28:20	9:07	-0:35
15K	1:26:40	9:18	3.11 mi	28:11	9:04	-0:03
21K	2:00:48	9:15	3.73 mi	34:08	9:09	+0:05
25K	2:23:01	9:12	2.48 mi	22:13	8:56	-0:13
30K	2:52:20	9:15	3.11 mi	29:19	9:26	+0:30
35K	3:21:31	9:16	3.11 mi	29:11	9:24	-0:02
40K	4:13:20	10:12	3.10 mi	51:49	16:41	+7:17
Finish(26.22 mi)	4:26:14	10:10	1.37 mi	12:54	9:27	-7:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:10 /mi

Slowest Pace

16:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:34:25

81% of race

Time at Slower Pace

51:49

19% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9862	7183	1053	9543	6992	1048
10K	3.10 mi	10048-186	7330-147	1082-29	10275	7498	1108
15K	3.11 mi	9848+200	7210+120	1068+14	9543	6992	1048
21K	3.73 mi	9448+400	6942+268	1027+41	8694	6413	944
25K	2.48 mi	9180+268	6749+193	994+33	8507	6240	920
30K	3.11 mi	8848+332	6484+265	952+42	8189	5895	854
35K	3.11 mi	8274+574	6050+434	891+61	6733	4793	708
40K	3.10 mi	12047-3773	8163-2113	1189-298	27291	16073	2247
Finish(26.22 mi)	1.37 mi	11627+420	7889+274	1140+49	5777	3930	564

3930

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9862
5K → 10K	417231*-186	#9862 → #10048
10K → 15K	116316*+200	#10048 → #9848
15K → 21K	86486*+400	#9848 → #9448
21K → 25K	90358*+268	#9448 → #9180
25K → 30K	125457*+332	#9180 → #8848
30K → 35K	65639*+574	#8848 → #8274
35K → 40K	378714*-3773	#8274 → #12047
40K → Finish	10430*+420	#12047 → #11627
TOTALS	46962931*-1765	#9862 → #11627

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions