Dominick DiSerio

Stafford, VA

Bib: 35035 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:00/mi

1:17:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:30/mi

1:55:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:02/mi

2:44:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:58/mi

3:19:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:56/mi

4:05:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:38/mi

4:51:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:29/mi

5:39:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:46/mi

6:02:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:44:3312:37 /mi⚡ faster

2nd Half

3:17:3315:00 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:51	12:50	3.11 mi	39:51	12:50	-
10K	1:17:08	12:25	3.10 mi	37:17	12:00	-0:50
15K	1:55:57	12:26	3.11 mi	38:49	12:30	+0:30
21K	2:44:33	12:37	3.73 mi	48:36	13:02	+0:32
25K	3:19:17	12:50	2.48 mi	34:44	13:58	+0:56
30K	4:05:41	13:11	3.11 mi	46:24	14:56	+0:58
35K	4:51:09	13:23	3.11 mi	45:28	14:38	-0:18
40K	5:39:15	13:39	3.10 mi	48:06	15:29	+0:51
Finish(26.22 mi)	6:02:07	13:49	1.37 mi	22:52	16:46	+1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

13:49 /mi

Slowest Pace

16:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:33

45% of race

Time at Steady Pace

1:20:12

22% of race

Time at Slower Pace

1:57:22

32% of race

Average Pace: 13:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	27058	16529	2498	26440	16206	2465
10K	3.10 mi	26724+334	16350+179	2487+11	26433	16195	2482
15K	3.11 mi	26640+84	16331+19	2490-3	26440	16206	2465
21K	3.73 mi	26307+333	16144+187	2468+22	25525	15661	2396
25K	2.48 mi	26542-235	16194-50	2471-3	26931	16088	2425
30K	3.11 mi	26618-76	16149+45	2468+3	26759	15880	2391
35K	3.11 mi	26410+208	15972+177	2448+20	24660	14586	2207
40K	3.10 mi	26310+100	15855+117	2433+15	25234	14895	2242
Finish(26.22 mi)	1.37 mi	26514-204	15949-94	2437-4	27265	16118	2414

16118

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27058
5K → 10K	204538*+334	#27058 → #26724
10K → 15K	257341*+84	#26724 → #26640
15K → 21K	221554*+333	#26640 → #26307
21K → 25K	435200*-235	#26307 → #26542
25K → 30K	330254*-76	#26542 → #26618
30K → 35K	152360*+208	#26618 → #26410
35K → 40K	173273*+100	#26410 → #26310
40K → Finish	24036*-204	#26310 → #26514
TOTALS	20122556*+544	#27058 → #26514

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions