Virginia Gill

Seattle, WA

Bib: 3503 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Female)

#0 / 12338

Top 4%

Division (F30-34)

#0 / 1621

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:32/mi

26:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:46/mi

50:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:46/mi

1:14:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:52/mi

1:44:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:51/mi

2:03:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:09/mi

2:28:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:19/mi

2:54:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:10/mi

3:20:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:32:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:067:59 /mi⚡ faster

2nd Half

1:48:068:12 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:30	8:32	3.11 mi	26:30	8:32	-
10K	50:38	8:09	3.10 mi	24:08	7:46	-0:46
15K	1:14:45	8:01	3.11 mi	24:07	7:46	0:00
21K	1:44:06	7:59	3.73 mi	29:21	7:52	+0:06
25K	2:03:37	7:57	2.48 mi	19:31	7:51	-0:01
30K	2:28:56	7:59	3.11 mi	25:19	8:09	+0:18
35K	2:54:45	8:02	3.11 mi	25:49	8:19	+0:10
40K	3:20:07	8:03	3.10 mi	25:22	8:10	-0:09
Finish(26.22 mi)	3:32:13	8:06	1.37 mi	12:06	8:52	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:06 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:07

94% of race

Time at Steady Pace

12:06

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3403	658	105	2750	495	84
10K	3.10 mi	3165+238	581+77	96+9	2946	528	90
15K	3.11 mi	2998+167	540+41	91+5	2750	495	84
21K	3.73 mi	2818+180	504+36	87+4	2404	415	65
25K	2.48 mi	2847-29	510-6	86+1	3112	615	97
30K	3.11 mi	2763+84	512-2	89-3	2807	566	89
35K	3.11 mi	2670+93	502+10	84+5	2649	567	90
40K	3.10 mi	2431+239	474+28	81+3	1877	399	63
Finish(26.22 mi)	1.37 mi	2444-13	484-10	81	3769	1065	175

1065

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3403
5K → 10K	69307*+238	#3403 → #3165
10K → 15K	37204*+167	#3165 → #2998
15K → 21K	24204*+180	#2998 → #2818
21K → 25K	9364-29	#2818 → #2847
25K → 30K	62146*+84	#2847 → #2763
30K → 35K	70163*+93	#2763 → #2670
35K → 40K	17256*+239	#2670 → #2431
40K → Finish	5744*-13	#2431 → #2444
TOTALS	4291388*+959	#3403 → #2444

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions