Toni Taravella
Arlington, VA
Bib: 35000 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:29 | 12:43 | 3.11 mi | 39:29 | 12:43 | - | |
10K | 1:18:40 | 12:40 | 3.10 mi | 39:11 | 12:37 | -0:06 | |
15K | 1:59:05 | 12:47 | 3.11 mi | 40:25 | 13:01 | +0:24 | |
21K | 2:57:35 | 13:37 | 3.73 mi | 58:30 | 15:41 | +2:40 | |
25K | 3:30:36 | 13:33 | 2.48 mi | 33:01 | 13:17 | -2:24 | |
30K | 4:16:54 | 13:47 | 3.11 mi | 46:18 | 14:54 | +1:37 | |
35K | 5:01:21 | 13:51 | 3.11 mi | 44:27 | 14:18 | -0:36 | |
40K | 5:45:39 | 13:54 | 3.10 mi | 44:18 | 14:16 | -0:02 | |
Finish(26.22 mi) | 6:04:28 | 13:55 | 1.37 mi | 18:49 | 13:48 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:37 /mi
Average Pace
13:55 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:32:06
42% of race
Time at Steady Pace
1:03:07
17% of race
Time at Slower Pace
2:29:15
41% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26682 | 10339 | 984 | 27769 | 10967 | 1058 |
| 10K | 3.10 mi | 27485-803 | 10775-436 | 1037-53 | 28121 | 11141 | 1084 |
| 15K | 3.11 mi | 27659-174 | 10887-112 | 1048-11 | 27769 | 10967 | 1058 |
| 21K | 3.73 mi | 28714-1055 | 11515-628 | 1129-81 | 29597 | 12079 | 1205 |
| 25K | 2.48 mi | 28319+395 | 11333+182 | 1106+23 | 25362 | 10033 | 948 |
| 30K | 3.11 mi | 28129+190 | 11275+58 | 1097+9 | 26690 | 10842 | 1061 |
| 35K | 3.11 mi | 27622+507 | 11062+213 | 1071+26 | 23855 | 9713 | 940 |
| 40K | 3.10 mi | 27007+615 | 10808+254 | 1044+27 | 22171 | 9020 | 834 |
| Finish(26.22 mi) | 1.37 mi | 26724+283 | 10672+136 | 1030+14 | 21526 | 8654 | 801 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27769
Females
10967
F45-49
10967
5K→10K
3.1 - 6.2 mi
Overall
28121
Females
11141
F45-49
11141
10K→15K
6.2 - 9.3 mi
Overall
27769
Females
10967
F45-49
10967
15K→21K
9.3 - 13.1 mi
Overall
29597
Females
12079
F45-49
12079
21K→25K
13.1 - 15.5 mi
Overall
25362
Females
10033
F45-49
10033
25K→30K
15.5 - 18.6 mi
Overall
26690
Females
10842
F45-49
10842
30K→35K
18.6 - 21.8 mi
Overall
23855
Females
9713
F45-49
9713
35K→40K
21.8 - 24.9 mi
Overall
22171
Females
9020
F45-49
9020
40K→Finish
24.9 - 26.2 mi
Overall
21526
Females
8654
F45-49
8654
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26682 |
| 5K → 10K | 903100*-803 | #26682 → #27485 |
| 10K → 15K | 409235*-174 | #27485 → #27659 |
| 15K → 21K | 112671*-1055 | #27659 → #28714 |
| 21K → 25K | 18413*+395 | #28714 → #28319 |
| 25K → 30K | 115305*+190 | #28319 → #28129 |
| 30K → 35K | 20527*+507 | #28129 → #27622 |
| 35K → 40K | 17632*+615 | #27622 → #27007 |
| 40K → Finish | 4287*+283 | #27007 → #26724 |
| TOTALS | 26122570*-42 | #26682 → #26724 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions