Sophia Staco

Patchogue, NY

Bib: 34980 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:29/mi

35:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:19/mi

1:10:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:29/mi

1:46:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:44/mi

2:34:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:02/mi

3:06:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:41/mi

3:52:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:46/mi

4:37:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:50/mi

5:30:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:20/mi

5:52:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0411:48 /mi⚡ faster

2nd Half

3:18:2615:04 /mi+28.8%

Positive split — 28.8% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:42	11:29	3.11 mi	35:42	11:29	-
10K	1:10:53	11:24	3.10 mi	35:11	11:19	-0:10
15K	1:46:34	11:26	3.11 mi	35:41	11:29	+0:10
21K	2:34:04	11:48	3.73 mi	47:30	12:44	+1:15
25K	3:06:27	12:00	2.48 mi	32:23	13:02	+0:18
30K	3:52:04	12:27	3.11 mi	45:37	14:41	+1:39
35K	4:37:56	12:47	3.11 mi	45:52	14:46	+0:05
40K	5:30:15	13:17	3.10 mi	52:19	16:50	+2:04
Finish(26.22 mi)	5:52:31	13:27	1.37 mi	22:16	16:20	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

13:27 /mi

Slowest Pace

16:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:34

30% of race

Time at Steady Pace

1:19:53

23% of race

Time at Slower Pace

2:46:04

47% of race

Average Pace: 13:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	21199	7609	1108	23019	8454	1178
10K	3.10 mi	22488-1289	8201-592	1160-52	23854	8876	1223
15K	3.11 mi	22714-226	8293-92	1175-15	23019	8454	1178
21K	3.73 mi	23416-702	8685-392	1208-33	24706	9427	1238
25K	2.48 mi	23598-182	8843-158	1210-2	24698	9681	1248
30K	3.11 mi	24173-575	9213-370	1242-32	26239	10636	1317
35K	3.11 mi	24396-223	9427-214	1255-13	24989	10220	1273
40K	3.10 mi	25160-764	9874-447	1285-30	27480	11309	1347
Finish(26.22 mi)	1.37 mi	25374-214	10003-129	1297-12	26748	10932	1338

10932

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21199
5K → 10K	1428139*-1289	#21199 → #22488
10K → 15K	580354*-226	#22488 → #22714
15K → 21K	1015313*-702	#22714 → #23416
21K → 25K	453271*-182	#23416 → #23598
25K → 30K	747172*-575	#23598 → #24173
30K → 35K	430207*-223	#24173 → #24396
35K → 40K	83975*-764	#24396 → #25160
40K → Finish	26046*-214	#25160 → #25374
TOTALS	57521577*-4175	#21199 → #25374

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions