Tracey-Ann Rullow

Hyde Park, MA

Bib: 34967 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 41%

Division (F45-49)

#0 / 1255

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:46/mi

36:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:50/mi

1:10:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:55/mi

1:44:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:25:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:14/mi

2:53:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:28/mi

3:29:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:52/mi

4:06:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:52/mi

4:42:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:23/mi

4:59:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:4411:10 /mi⚡ faster

2nd Half

2:34:0611:42 /mi+5.7%

Positive split — 5.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:32	11:46	3.11 mi	36:32	11:46	-
10K	1:10:13	11:18	3.10 mi	33:41	10:50	-0:56
15K	1:44:09	11:10	3.11 mi	33:56	10:55	+0:05
21K	2:25:44	11:10	3.73 mi	41:35	11:09	+0:14
25K	2:53:39	11:11	2.48 mi	27:55	11:14	+0:05
30K	3:29:15	11:14	3.11 mi	35:36	11:28	+0:14
35K	4:06:06	11:19	3.11 mi	36:51	11:52	+0:24
40K	4:42:57	11:23	3.10 mi	36:51	11:52	0:00
Finish(26.22 mi)	4:59:50	11:27	1.37 mi	16:53	12:23	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

11:27 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:42:57

94% of race

Time at Steady Pace

16:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	22651	8280	749	20313	7168	624
10K	3.10 mi	21918+733	7939+341	715+34	21266	7602	684
15K	3.11 mi	21255+663	7590+349	683+32	20313	7168	624
21K	3.73 mi	20329+926	7181+409	632+51	19095	6675	572
25K	2.48 mi	19949+380	7070+111	620+12	19021	6902	608
30K	3.11 mi	19164+785	6774+296	603+17	16589	5954	502
35K	3.11 mi	18574+590	6638+136	585+18	16242	6167	530
40K	3.10 mi	17937+637	6499+139	564+21	14663	5701	479
Finish(26.22 mi)	1.37 mi	17942-5	6526-27	571-7	17117	6778	577

6778

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22651
5K → 10K	182915*+733	#22651 → #21918
10K → 15K	103766*+663	#21918 → #21255
15K → 21K	1141040*+926	#21255 → #20329
21K → 25K	156536*+380	#20329 → #19949
25K → 30K	69854*+785	#19949 → #19164
30K → 35K	116706*+590	#19164 → #18574
35K → 40K	77714*+637	#18574 → #17937
40K → Finish	132127*-5	#17937 → #17942
TOTALS	9495658*+4709	#22651 → #17942

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions