Craig Swenson
Ann Arbor, MI
Bib: 34940 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:39 | 13:44 | 3.11 mi | 42:39 | 13:44 | - | |
10K | 1:26:15 | 13:53 | 3.10 mi | 43:36 | 14:02 | +0:18 | |
15K | 2:09:46 | 13:55 | 3.11 mi | 43:31 | 14:00 | -0:02 | |
21K | 3:06:43 | 14:19 | 3.73 mi | 56:57 | 15:17 | +1:17 | |
25K | 3:47:17 | 14:38 | 2.48 mi | 40:34 | 16:19 | +1:02 | |
30K | 4:41:33 | 15:06 | 3.11 mi | 54:16 | 17:28 | +1:09 | |
35K | 5:39:05 | 15:35 | 3.11 mi | 57:32 | 18:31 | +1:03 | |
40K | 6:43:21 | 16:14 | 3.10 mi | 1:04:16 | 20:41 | +2:10 | |
Finish(26.22 mi) | 7:11:27 | 16:28 | 1.37 mi | 28:06 | 20:36 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:44 /mi
Average Pace
16:28 /mi
Slowest Pace
20:41 /mi
Segments
Time at Faster Pace
2:09:46
30% of race
Time at Steady Pace
2:31:47
35% of race
Time at Slower Pace
2:29:54
35% of race
Average Pace: 16:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29072 | 17381 | 112 | 29271 | 17428 | 121 |
| 10K | 3.10 mi | 29713-641 | 17631-250 | 130-18 | 29954 | 17719 | 131 |
| 15K | 3.11 mi | 29634+79 | 17585+46 | 124+6 | 29271 | 17428 | 121 |
| 21K | 3.73 mi | 29626+8 | 17571+14 | 126-2 | 29333 | 17402 | 129 |
| 25K | 2.48 mi | 29666-40 | 17578-7 | 131-5 | 29578 | 17470 | 129 |
| 30K | 3.11 mi | 29663+3 | 17562+16 | 132-1 | 29590 | 17430 | 131 |
| 35K | 3.11 mi | 29692-29 | 17558+4 | 135-3 | 29653 | 17449 | 135 |
| 40K | 3.10 mi | 29788-96 | 17586-28 | 135 | 29771 | 17532 | 138 |
| Finish(26.22 mi) | 1.37 mi | 29789-1 | 17586 | 135 | 29594 | 17439 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29271
Males
17428
M70-74
17428
5K→10K
3.1 - 6.2 mi
Overall
29954
Males
17719
M70-74
17719
10K→15K
6.2 - 9.3 mi
Overall
29271
Males
17428
M70-74
17428
15K→21K
9.3 - 13.1 mi
Overall
29333
Males
17402
M70-74
17402
21K→25K
13.1 - 15.5 mi
Overall
29578
Males
17470
M70-74
17470
25K→30K
15.5 - 18.6 mi
Overall
29590
Males
17430
M70-74
17430
30K→35K
18.6 - 21.8 mi
Overall
29653
Males
17449
M70-74
17449
35K→40K
21.8 - 24.9 mi
Overall
29771
Males
17532
M70-74
17532
40K→Finish
24.9 - 26.2 mi
Overall
29594
Males
17439
M70-74
17439
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29072 |
| 5K → 10K | 69150*-641 | #29072 → #29713 |
| 10K → 15K | 59138*+79 | #29713 → #29634 |
| 15K → 21K | 146154*+8 | #29634 → #29626 |
| 21K → 25K | 12787*-40 | #29626 → #29666 |
| 25K → 30K | 8891*+3 | #29666 → #29663 |
| 30K → 35K | 7950*-29 | #29663 → #29692 |
| 35K → 40K | 12731*-96 | #29692 → #29788 |
| 40K → Finish | 2423*-1 | #29788 → #29789 |
| TOTALS | 1341624*-717 | #29072 → #29789 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions