Matthew Agen
Arlington, VA
Bib: 34924 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:14 | 13:55 | 3.11 mi | 43:14 | 13:55 | - | |
10K | 1:22:05 | 13:13 | 3.10 mi | 38:51 | 12:30 | -1:25 | |
15K | 2:02:52 | 13:11 | 3.11 mi | 40:47 | 13:08 | +0:38 | |
21K | 2:52:01 | 13:11 | 3.73 mi | 49:09 | 13:11 | +0:03 | |
25K | 3:30:09 | 13:32 | 2.48 mi | 38:08 | 15:21 | +2:10 | |
30K | 4:19:50 | 13:56 | 3.11 mi | 49:41 | 15:59 | +0:38 | |
35K | 5:16:24 | 14:33 | 3.11 mi | 56:34 | 18:12 | +2:13 | |
40K | 6:12:51 | 15:00 | 3.10 mi | 56:27 | 18:10 | -0:02 | |
Finish(26.22 mi) | 6:40:49 | 15:18 | 1.37 mi | 27:58 | 20:30 | +2:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
15:18 /mi
Slowest Pace
20:30 /mi
Segments
Time at Faster Pace
2:52:01
43% of race
Time at Steady Pace
1:27:49
22% of race
Time at Slower Pace
2:20:59
35% of race
Average Pace: 15:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29423 | 17521 | 1577 | 28010 | 16911 | 1526 |
| 10K | 3.10 mi | 28769+654 | 17253+268 | 1558+19 | 27879 | 16857 | 1511 |
| 15K | 3.11 mi | 28596+173 | 17183+70 | 1551+7 | 28010 | 16911 | 1526 |
| 21K | 3.73 mi | 27899+697 | 16845+338 | 1515+36 | 25916 | 15830 | 1384 |
| 25K | 2.48 mi | 28244-345 | 16953-108 | 1531-16 | 28895 | 17104 | 1566 |
| 30K | 3.11 mi | 28430-186 | 16994-41 | 1543-12 | 28458 | 16809 | 1525 |
| 35K | 3.11 mi | 28871-441 | 17169-175 | 1562-19 | 29523 | 17355 | 1586 |
| 40K | 3.10 mi | 28887-16 | 17144+25 | 1565-3 | 28743 | 16940 | 1556 |
| Finish(26.22 mi) | 1.37 mi | 29007-120 | 17200-56 | 1569-4 | 29575 | 17425 | 1601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28010
Males
16911
M50-54
16911
5K→10K
3.1 - 6.2 mi
Overall
27879
Males
16857
M50-54
16857
10K→15K
6.2 - 9.3 mi
Overall
28010
Males
16911
M50-54
16911
15K→21K
9.3 - 13.1 mi
Overall
25916
Males
15830
M50-54
15830
21K→25K
13.1 - 15.5 mi
Overall
28895
Males
17104
M50-54
17104
25K→30K
15.5 - 18.6 mi
Overall
28458
Males
16809
M50-54
16809
30K→35K
18.6 - 21.8 mi
Overall
29523
Males
17355
M50-54
17355
35K→40K
21.8 - 24.9 mi
Overall
28743
Males
16940
M50-54
16940
40K→Finish
24.9 - 26.2 mi
Overall
29575
Males
17425
M50-54
17425
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29423 |
| 5K → 10K | 35689*+654 | #29423 → #28769 |
| 10K → 15K | 125298*+173 | #28769 → #28596 |
| 15K → 21K | 26723*+697 | #28596 → #27899 |
| 21K → 25K | 445100*-345 | #27899 → #28244 |
| 25K → 30K | 320134*-186 | #28244 → #28430 |
| 30K → 35K | 49453*-441 | #28430 → #28871 |
| 35K → 40K | 140124*-16 | #28871 → #28887 |
| 40K → Finish | 13414*-120 | #28887 → #29007 |
| TOTALS | 17192135*+416 | #29423 → #29007 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions