Jamaal Y

Washington, DC

Bib: 3490 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 6%

Gender (Male)

#0 / 17709

Top 8%

Division (M35-39)

#0 / 2420

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:42/mi

23:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:16/mi

46:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:09:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:34/mi

1:37:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:30/mi

1:56:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:40/mi

2:20:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:02/mi

2:45:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:43/mi

3:12:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:00/mi

3:25:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:447:29 /mi⚡ faster

2nd Half

1:48:078:13 /mi+10.6%

Positive split — 10.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:56	7:42	3.11 mi	23:56	7:42	-
10K	46:31	7:29	3.10 mi	22:35	7:16	-0:26
15K	1:09:30	7:27	3.11 mi	22:59	7:24	+0:08
21K	1:37:44	7:29	3.73 mi	28:14	7:34	+0:10
25K	1:56:23	7:30	2.48 mi	18:39	7:30	-0:04
30K	2:20:11	7:31	3.11 mi	23:48	7:40	+0:10
35K	2:45:08	7:36	3.11 mi	24:57	8:02	+0:22
40K	3:12:12	7:44	3.10 mi	27:04	8:43	+0:41
Finish(26.22 mi)	3:25:51	7:51	1.37 mi	13:39	10:00	+1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:51 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:08

80% of race

Time at Slower Pace

40:43

20% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1277	1106	159	1685	1434	221
10K	3.10 mi	1375-98	1193-87	176-17	1526	1317	201
15K	3.11 mi	1451-76	1247-54	190-14	1685	1434	221
21K	3.73 mi	1493-42	1285-38	196-6	1640	1398	204
25K	2.48 mi	1530-37	1307-22	196	1911	1589	230
30K	3.11 mi	1501+29	1280+27	192+4	1536	1288	189
35K	3.11 mi	1497+4	1262+18	187+5	1923	1547	237
40K	3.10 mi	1607-110	1337-75	192-5	3200	2385	358
Finish(26.22 mi)	1.37 mi	1816-209	1480-143	215-23	7992	5211	736

5211

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1277
5K → 10K	11517-98	#1277 → #1375
10K → 15K	9822-76	#1375 → #1451
15K → 21K	7129*-42	#1451 → #1493
21K → 25K	6831-37	#1493 → #1530
25K → 30K	3766*+29	#1530 → #1501
30K → 35K	5559+4	#1501 → #1497
35K → 40K	14939*-110	#1497 → #1607
40K → Finish	2134*-209	#1607 → #1816
TOTALS	806267*-539	#1277 → #1816

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions