Tram Bays
Newport News, VA
Bib: 34868 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:20 | 3.11 mi | 35:14 | 11:20 | - | |
10K | 1:09:10 | 11:08 | 3.10 mi | 33:56 | 10:55 | -0:25 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 36:53 | 11:52 | +0:57 | |
21K | 2:36:20 | 11:59 | 3.73 mi | 50:17 | 13:29 | +1:37 | |
25K | 3:13:59 | 12:29 | 2.48 mi | 37:39 | 15:09 | +1:40 | |
30K | 3:59:09 | 12:50 | 3.11 mi | 45:10 | 14:32 | -0:37 | |
35K | 4:46:58 | 13:12 | 3.11 mi | 47:49 | 15:23 | +0:51 | |
40K | 5:32:59 | 13:24 | 3.10 mi | 46:01 | 14:49 | -0:34 | |
Finish(26.22 mi) | 5:54:18 | 13:31 | 1.37 mi | 21:19 | 15:38 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
13:31 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
2:36:20
44% of race
Time at Steady Pace
2:56:39
50% of race
Time at Slower Pace
21:19
6% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20327 | 7175 | 1036 | 24488 | 9187 | 1294 |
| 10K | 3.10 mi | 20984-657 | 7482-307 | 1077-41 | 21730 | 7837 | 1118 |
| 15K | 3.11 mi | 22395-1411 | 8142-660 | 1165-88 | 24488 | 9187 | 1294 |
| 21K | 3.73 mi | 24089-1694 | 9030-888 | 1286-121 | 26623 | 10442 | 1420 |
| 25K | 2.48 mi | 25412-1323 | 9759-729 | 1365-79 | 28734 | 11727 | 1549 |
| 30K | 3.11 mi | 25557-145 | 9914-155 | 1390-25 | 25902 | 10483 | 1428 |
| 35K | 3.11 mi | 25829-272 | 10139-225 | 1414-24 | 26436 | 10836 | 1457 |
| 40K | 3.10 mi | 25519+310 | 10053+86 | 1400+14 | 23614 | 9648 | 1324 |
| Finish(26.22 mi) | 1.37 mi | 25589-70 | 10106-53 | 1403-3 | 25692 | 10473 | 1441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24488
Females
9187
F30-34
9187
5K→10K
3.1 - 6.2 mi
Overall
21730
Females
7837
F30-34
7837
10K→15K
6.2 - 9.3 mi
Overall
24488
Females
9187
F30-34
9187
15K→21K
9.3 - 13.1 mi
Overall
26623
Females
10442
F30-34
10442
21K→25K
13.1 - 15.5 mi
Overall
28734
Females
11727
F30-34
11727
25K→30K
15.5 - 18.6 mi
Overall
25902
Females
10483
F30-34
10483
30K→35K
18.6 - 21.8 mi
Overall
26436
Females
10836
F30-34
10836
35K→40K
21.8 - 24.9 mi
Overall
23614
Females
9648
F30-34
9648
40K→Finish
24.9 - 26.2 mi
Overall
25692
Females
10473
F30-34
10473
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20327 |
| 5K → 10K | 883226*-657 | #20327 → #20984 |
| 10K → 15K | 1538127*-1411 | #20984 → #22395 |
| 15K → 21K | 1860166*-1694 | #22395 → #24089 |
| 21K → 25K | 138057*-1323 | #24089 → #25412 |
| 25K → 30K | 399254*-145 | #25412 → #25557 |
| 30K → 35K | 455183*-272 | #25557 → #25829 |
| 35K → 40K | 125435*+310 | #25829 → #25519 |
| 40K → Finish | 14171*-70 | #25519 → #25589 |
| TOTALS | 67811519*-5262 | #20327 → #25589 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions