Elda Quesenberry

Capitol Hgts, MD

Bib: 34847 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:01/mi

40:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:10/mi

1:18:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:15/mi

1:56:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:39/mi

2:47:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:56/mi

3:19:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:10/mi

4:03:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:35/mi

5:01:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:20/mi

5:54:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:39/mi

6:17:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:47:14

Pace12:49 /mi

2nd Half

Distance13.17 mi

Time3:30:26

Pace15:59 /mi

📊Positive Split: 25.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:28:34	40:27	13:01	40:27	13:01	-
10K	6.21 mi	09:06:21	1:18:14	12:35	37:47	12:10	-0:51
15K	9.32 mi	09:44:26	1:56:19	12:29	38:05	12:15	+0:05
21K	13.05 mi	10:35:21	2:47:14	12:49	50:55	13:39	+1:24
25K	15.53 mi	11:07:30	3:19:23	12:50	32:09	12:56	-0:43
30K	18.64 mi	11:51:31	4:03:24	13:03	44:01	14:10	+1:14
35K	21.75 mi	12:49:15	5:01:08	13:51	57:44	18:35	+4:25
40K	24.85 mi	13:43:05	5:54:58	14:17	53:50	17:20	-1:15
Finish	26.22 mi	14:05:47	6:17:40	14:25	22:42	16:39	-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:10 /mi

Average Pace

14:25 /mi

Slowest Pace

18:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:52

20% of race

Time at Steady Pace

2:47:32

44% of race

Time at Slower Pace

2:14:16

36% of race

Average Pace: 14:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:28:34	40:27	13:01	40:27	13:01	#27645
10K	6.21 mi	09:06:21	1:18:14	12:35	37:47	12:10	#27283
15K	9.32 mi	09:44:26	1:56:19	12:29	38:05	12:15	#26763
21K	13.05 mi	10:35:21	2:47:14	12:49	50:55	13:39	#26950
25K	15.53 mi	11:07:30	3:19:23	12:50	32:09	12:56	#26564
30K	18.64 mi	11:51:31	4:03:24	13:03	44:01	14:10	#26274
35K	21.75 mi	12:49:15	5:01:08	13:51	57:44	18:35	#27608
40K	24.85 mi	13:43:05	5:54:58	14:17	53:50	17:20	#27797
Finish	26.22 mi	14:05:47	6:17:40	14:25	22:42	16:39	#27781

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	27645	10862	2191	25759(Top 86%)	9860(Top 80%)	2055(Top 89%)
10K	6.21 mi	3.10 mi	27283+362	10666+196	2169+22	26889(Top 89%)	10483(Top 85%)	2145(Top 93%)
15K	9.32 mi	3.11 mi	26763+520	10382+284	2131+38	25759(Top 86%)	9860(Top 80%)	2055(Top 89%)
21K	13.05 mi	3.73 mi	26950-187	10520-138	2158-27	26994(Top 90%)	10642(Top 86%)	2148(Top 93%)
25K	15.53 mi	2.48 mi	26564+386	10362+158	2144+14	24441(Top 81%)	9564(Top 78%)	2004(Top 86%)
30K	18.64 mi	3.11 mi	26274+290	10304+58	2134+10	24983(Top 83%)	10020(Top 81%)	2055(Top 89%)
35K	21.75 mi	3.11 mi	27608-1334	11054-750	2214-80	29671(Top 99%)	12212(Top 99%)	2298(Top 99%)
40K	24.85 mi	3.10 mi	27797-189	11189-135	2221-7	28037(Top 93%)	11523(Top 93%)	2232(Top 96%)
Finish	26.22 mi	1.37 mi	27781+16	11200-11	2222-1	27122(Top 90%)	11091(Top 90%)	2197(Top 95%)

11091

Passing Analysis

Category:

Athletes Passed

2584*

Passed By

2720

Net Change

-136

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27645
5K → 10K	540*	178	+362	#27645	#27283
10K → 15K	616*	96	+520	#27283	#26763
15K → 21K	333*	520	-187	#26763	#26950
21K → 25K	466*	80	+386	#26950	#26564
25K → 30K	427*	137	+290	#26564	#26274
30K → 35K	29*	1363	-1334	#26274	#27608
35K → 40K	102*	291	-189	#27608	#27797
40K → Finish	71*	55	+16	#27797	#27781
TOTALS	2584*	2720	-136

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions