Allison Vallance
Trumbull, CT
Bib: 34838 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:18 | 41:22 | 13:19 | 41:22 | 13:19 | - |
10K | 6.21 mi | 09:17:33 | 1:20:37 | 12:58 | 39:15 | 12:38 | -0:41 |
15K | 9.32 mi | 09:56:34 | 1:59:38 | 12:50 | 39:01 | 12:33 | -0:05 |
21K | 13.05 mi | 10:46:55 | 2:49:59 | 13:02 | 50:21 | 13:30 | +0:57 |
25K | 15.53 mi | 11:19:45 | 3:22:49 | 13:03 | 32:50 | 13:13 | -0:17 |
30K | 18.64 mi | 12:08:40 | 4:11:44 | 13:30 | 48:55 | 15:45 | +2:32 |
35K | 21.75 mi | 12:55:45 | 4:58:49 | 13:44 | 47:05 | 15:09 | -0:36 |
40K | 24.85 mi | 13:44:37 | 5:47:41 | 13:59 | 48:52 | 15:44 | +0:35 |
Finish | 26.22 mi | 14:04:15 | 6:07:19 | 14:01 | 19:38 | 14:24 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:33 /mi
Average Pace
14:01 /mi
Slowest Pace
15:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:16
21% of race
Time at Steady Pace
2:04:33
34% of race
Time at Slower Pace
2:44:30
45% of race
Average Pace: 14:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:18 | 41:22 | 13:19 | 41:22 | 13:19 | #28382 | |
10K | 6.21 mi | 09:17:33 | 1:20:37 | 12:58 | 39:15 | 12:38 | #28293 | |
15K | 9.32 mi | 09:56:34 | 1:59:38 | 12:50 | 39:01 | 12:33 | #27820 | |
21K | 13.05 mi | 10:46:55 | 2:49:59 | 13:02 | 50:21 | 13:30 | #27531 | |
25K | 15.53 mi | 11:19:45 | 3:22:49 | 13:03 | 32:50 | 13:13 | #27177 | |
30K | 18.64 mi | 12:08:40 | 4:11:44 | 13:30 | 48:55 | 15:45 | #27485 | |
35K | 21.75 mi | 12:55:45 | 4:58:49 | 13:44 | 47:05 | 15:09 | #27356 | |
40K | 24.85 mi | 13:44:37 | 5:47:41 | 13:59 | 48:52 | 15:44 | #27220 | |
Finish | 26.22 mi | 14:04:15 | 6:07:19 | 14:01 | 19:38 | 14:24 | #26976 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28382 | 11279 | 1096 | 26658(Top 89%) | 10349(Top 84%) | 980(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 28293+89 | 11230+49 | 1098-2 | 28171(Top 94%) | 11169(Top 91%) | 1092(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 27820+473 | 10985+245 | 1060+38 | 26658(Top 89%) | 10349(Top 84%) | 980(Top 79%) |
| 21K | 13.05 mi | 3.73 mi | 27531+289 | 10867+118 | 1047+13 | 26653(Top 89%) | 10460(Top 85%) | 988(Top 80%) |
| 25K | 15.53 mi | 2.48 mi | 27177+354 | 10711+156 | 1019+28 | 25190(Top 84%) | 9944(Top 81%) | 937(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 27485-308 | 10936-225 | 1057-38 | 28169(Top 94%) | 11517(Top 93%) | 1148(Top 93%) |
| 35K | 21.75 mi | 3.11 mi | 27356+129 | 10924+12 | 1056+1 | 25900(Top 86%) | 10606(Top 86%) | 1045(Top 84%) |
| 40K | 24.85 mi | 3.10 mi | 27220+136 | 10916+8 | 1062-6 | 25759(Top 86%) | 10560(Top 86%) | 1021(Top 82%) |
| Finish | 26.22 mi | 1.37 mi | 26976+244 | 10811+105 | 1052+10 | 23134(Top 77%) | 9381(Top 76%) | 887(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26658
Females
10349
F45-49
10349
5K→10K
3.1 - 6.2 mi
Overall
28171
Females
11169
F45-49
11169
10K→15K
6.2 - 9.3 mi
Overall
26658
Females
10349
F45-49
10349
15K→21K
9.3 - 13.1 mi
Overall
26653
Females
10460
F45-49
10460
21K→25K
13.1 - 15.5 mi
Overall
25190
Females
9944
F45-49
9944
25K→30K
15.5 - 18.6 mi
Overall
28169
Females
11517
F45-49
11517
30K→35K
18.6 - 21.8 mi
Overall
25900
Females
10606
F45-49
10606
35K→40K
21.8 - 24.9 mi
Overall
25759
Females
10560
F45-49
10560
40K→Finish
24.9 - 26.2 mi
Overall
23134
Females
9381
F45-49
9381
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28382 |
| 5K → 10K | 288* | 199 | +89 | #28382 | #28293 |
| 10K → 15K | 556* | 83 | +473 | #28293 | #27820 |
| 15K → 21K | 473* | 184 | +289 | #27820 | #27531 |
| 21K → 25K | 424* | 70 | +354 | #27531 | #27177 |
| 25K → 30K | 143* | 451 | -308 | #27177 | #27485 |
| 30K → 35K | 292* | 163 | +129 | #27485 | #27356 |
| 35K → 40K | 264* | 128 | +136 | #27356 | #27220 |
| 40K → Finish | 261* | 17 | +244 | #27220 | #26976 |
| TOTALS | 2701* | 1295 | +1406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions