James Fuoco

Decatur, GA

Bib: 34837 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:48/mi
42:53
2791640.7%
140 ft elev
10K· 6.21 mi
13:18/mi
1:24:13
1032170.7%
25 ft elev
15K· 9.32 mi
13:11/mi
2:05:11
5155
21 ft elev
21K· 13.05 mi
13:47/mi
2:56:33
2037
4 ft elev
25K· 15.53 mi
13:23/mi
3:29:50
350.2%
30 ft elev
30K· 18.64 mi
13:50/mi
4:12:49
5857
30 ft elev
35K· 21.75 mi
15:43/mi
5:01:40
9892
36 ft elev
40K· 24.85 mi
16:12/mi
5:52:00
36530.1%
18 ft elev
Finish· 26.22 mi
15:42/mi
6:13:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:56:33
Pace13:32 /mi
2nd Half
Distance13.17 mi
Time3:16:52
Pace14:57 /mi
📊Positive Split: 11.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:47:1942:5313:4842:53
13:48
-
10K
6.21 mi09:28:391:24:1313:3341:20
13:18
-0:30
15K
9.32 mi10:09:372:05:1113:2640:58
13:11
-0:07
21K
13.05 mi11:00:592:56:3313:3251:22
13:47
+0:36
25K
15.53 mi11:34:163:29:5013:3033:17
13:23
-0:24
30K
18.64 mi12:17:154:12:4913:3442:59
13:50
+0:27
35K
21.75 mi13:06:065:01:4013:5248:51
15:43
+1:53
40K
24.85 mi13:56:265:52:0014:1050:20
16:12
+0:29
Finish
26.22 mi14:17:516:13:2514:1521:25
15:42
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:11 /mi

Average Pace

14:15 /mi

Slowest Pace

16:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:58

11% of race

Time at Steady Pace

3:31:51

57% of race

Time at Slower Pace

2:00:36

32% of race

Average Pace: 14:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:47:1942:5313:4842:53
13:48
#29227
10K
6.21 mi09:28:391:24:1313:3341:20
13:18
#29264
15K
9.32 mi10:09:372:05:1113:2640:58
13:11
#28982
21K
13.05 mi11:00:592:56:3313:3251:22
13:47
#28541
25K
15.53 mi11:34:163:29:5013:3033:17
13:23
#28185
30K
18.64 mi12:17:154:12:4913:3442:59
13:50
#27627
35K
21.75 mi13:06:065:01:4013:5248:51
15:43
#27659
40K
24.85 mi13:56:265:52:0014:1050:20
16:12
#27597
Finish
26.22 mi14:17:516:13:2514:1521:25
15:42
#27497
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2922717432156928145(Top 94%)16971(Top 96%)1529(Top 94%)
10K6.21 mi3.10 mi29264-3717459-271584-1529294(Top 97%)17458(Top 99%)1588(Top 98%)
15K9.32 mi3.11 mi28982+28217348+1111572+1228145(Top 94%)16971(Top 96%)1529(Top 94%)
21K13.05 mi3.73 mi28541+44117121+2271546+2627257(Top 91%)16457(Top 93%)1472(Top 91%)
25K15.53 mi2.48 mi28185+35616924+1971528+1825636(Top 85%)15472(Top 87%)1384(Top 85%)
30K18.64 mi3.11 mi27627+55816610+3141496+3224084(Top 80%)14513(Top 82%)1256(Top 77%)
35K21.75 mi3.11 mi27659-3216579+31149627048(Top 90%)15949(Top 90%)1450(Top 89%)
40K24.85 mi3.10 mi27597+6216504+751498-226597(Top 89%)15669(Top 88%)1403(Top 86%)
Finish26.22 mi1.37 mi27497+10016437+671489+925825(Top 86%)15286(Top 86%)1350(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

28145

Males

16971

M50-54

16971

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29294

Males

17458

M50-54

17458

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

28145

Males

16971

M50-54

16971

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

27257

Males

16457

M50-54

16457

21K→25K

13.1 - 15.5 mi

Top 85%
×2story building
+35ft-8ft

Overall

25636

Males

15472

M50-54

15472

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+58ft-57ft

Overall

24084

Males

14513

M50-54

14513

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

27048

Males

15949

M50-54

15949

35K→40K

21.8 - 24.9 mi

Top 89%
×2story building
+36ft-53ft

Overall

26597

Males

15669

M50-54

15669

40K→Finish

24.9 - 26.2 mi

Top 86%
×5story building
+80ft-24ft

Overall

25825

Males

15286

M50-54

15286

Passing Analysis

Category:
Athletes Passed
2492*
Passed By
762
Net Change
+1730
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29227
5K10K187*224-37#29227#29264
10K15K329*47+282#29264#28982
15K21K481*40+441#28982#28541
21K25K385*29+356#28541#28185
25K30K584*26+558#28185#27627
30K35K193*225-32#27627#27659
35K40K207*145+62#27659#27597
40KFinish126*26+100#27597#27497
TOTALS2492*762+1730

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions