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MARINE CORPS MARATHON 2025

Cody Henson

Arlington, VA

Bib: 34826 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:32/mi
32:44
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:07/mi
1:04:11
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:36/mi
1:37:07
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:48/mi
2:24:52
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:39/mi
2:56:19
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:22/mi
3:40:57
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:56/mi
4:30:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:51/mi
5:22:47
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
17:16/mi
5:46:20
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:24:5211:06 /mi⚡ faster
2nd Half
3:21:2715:18 /mi+39.1%
Positive split — 39.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:2032:4410:3232:44
10:32
-
10K
6.21 mi08:29:471:04:1110:2031:27
10:07
-0:25
15K
9.32 mi09:02:431:37:0710:2532:56
10:36
+0:29
21K
13.05 mi09:50:282:24:5211:0647:45
12:48
+2:12
25K
15.53 mi10:21:552:56:1911:2131:27
12:39
-0:09
30K
18.64 mi11:06:333:40:5711:5144:38
14:22
+1:43
35K
21.75 mi11:56:024:30:2612:2649:29
15:56
+1:34
40K
24.85 mi12:48:235:22:4712:5952:21
16:51
+0:55
Finish
26.22 mi13:11:565:46:2013:1323:33
17:16
+0:25

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:07 /mi

Average Pace

13:13 /mi

Slowest Pace

17:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:37:07

28% of race

Time at Steady Pace

1:19:12

23% of race

Time at Slower Pace

2:50:01

49% of race

Average Pace: 13:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:2032:4410:3232:44
10:32
#15093
10K
6.21 mi08:29:471:04:1110:2031:27
10:07
#15715
15K
9.32 mi09:02:431:37:0710:2532:56
10:36
#16565
21K
13.05 mi09:50:282:24:5211:0647:45
12:48
#19986
25K
15.53 mi10:21:552:56:1911:2131:27
12:39
#20803
30K
18.64 mi11:06:333:40:5711:5144:38
14:22
#21934
35K
21.75 mi11:56:024:30:2612:2649:29
15:56
#23150
40K
24.85 mi12:48:235:22:4712:5952:21
16:51
#24132
Finish
26.22 mi13:11:565:46:2013:1323:33
17:16
#24600
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1509310332168818469121771975
10K6.21 mi3.10 mi15715-62210688-3561750-6216508111481817
15K9.32 mi3.11 mi16565-85011177-4891821-7118469121771975
21K13.05 mi3.73 mi19986-342112983-18062078-25724882153632356
25K15.53 mi2.48 mi20803-81713322-3392128-5023664144972254
30K18.64 mi3.11 mi21934-113113829-5072177-4925479152072316
35K21.75 mi3.11 mi23150-121614347-5182245-6827423161562407
40K24.85 mi3.10 mi24132-98214757-4102291-4627491161782419
Finish26.22 mi1.37 mi24600-46814967-2102313-2227786164072456

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

18469

Males

12177

M30-34

12177

5K→10K

3.1 - 6.2 mi

Top 55%
×11story building
+103ft-217ft

Overall

16508

Males

11148

M30-34

11148

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

18469

Males

12177

M30-34

12177

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

24882

Males

15363

M30-34

15363

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

23664

Males

14497

M30-34

14497

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25479

Males

15207

M30-34

15207

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27423

Males

16156

M30-34

16156

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27491

Males

16178

M30-34

16178

40K→Finish

24.9 - 26.2 mi

Top 92%
×5story building
+80ft-24ft

Overall

27786

Males

16407

M30-34

16407

Passing Analysis

Category:
Athletes Passed
777*
Passed By
10284
Net Change
-9507
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15093
5K → 10K180*802-622#15093#15715
10K → 15K145*995-850#15715#16565
15K → 21K55*3476-3421#16565#19986
21K → 25K142*959-817#19986#20803
25K → 30K114*1245-1131#20803#21934
30K → 35K57*1273-1216#21934#23150
35K → 40K59*1041-982#23150#24132
40K → Finish25*493-468#24132#24600
TOTALS777*10284-9507

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions