Morgan Hendrickson

Fairfax Sta, VA

Bib: 34824 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:16/mi

38:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:47/mi

1:14:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:13/mi

1:52:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:40/mi

2:43:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:11/mi

3:18:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:38/mi

4:07:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:50/mi

4:59:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:28/mi

5:50:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:25/mi

6:13:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:43:37

Pace12:32 /mi

2nd Half

Distance13.17 mi

Time3:29:38

Pace15:55 /mi

📊Positive Split: 28.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:03:45	38:06	12:16	38:06	12:16	-
10K	6.21 mi	08:40:21	1:14:42	12:01	36:36	11:47	-0:29
15K	9.32 mi	09:18:18	1:52:39	12:05	37:57	12:13	+0:26
21K	13.05 mi	10:09:16	2:43:37	12:32	50:58	13:40	+1:27
25K	15.53 mi	10:44:31	3:18:52	12:48	35:15	14:11	+0:31
30K	18.64 mi	11:33:05	4:07:26	13:16	48:34	15:38	+1:27
35K	21.75 mi	12:25:22	4:59:43	13:47	52:17	16:50	+1:12
40K	24.85 mi	13:16:31	5:50:52	14:07	51:09	16:28	-0:22
Finish	26.22 mi	13:38:55	6:13:16	14:15	22:24	16:25	-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:47 /mi

Average Pace

14:15 /mi

Slowest Pace

16:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:39

30% of race

Time at Steady Pace

1:26:13

23% of race

Time at Slower Pace

2:54:24

47% of race

Average Pace: 14:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:03:45	38:06	12:16	38:06	12:16	#25124
10K	6.21 mi	08:40:21	1:14:42	12:01	36:36	11:47	#25439
15K	9.32 mi	09:18:18	1:52:39	12:05	37:57	12:13	#25519
21K	13.05 mi	10:09:16	2:43:37	12:32	50:58	13:40	#26106
25K	15.53 mi	10:44:31	3:18:52	12:48	35:15	14:11	#26469
30K	18.64 mi	11:33:05	4:07:26	13:16	48:34	15:38	#26888
35K	21.75 mi	12:25:22	4:59:43	13:47	52:17	16:50	#27474
40K	24.85 mi	13:16:31	5:50:52	14:07	51:09	16:28	#27502
Finish	26.22 mi	13:38:55	6:13:16	14:15	22:24	16:25	#27487

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	25124	15603	1496	25629(Top 85%)	15826(Top 89%)	1539(Top 88%)
10K	6.21 mi	3.10 mi	25439-315	15743-140	1505-9	25709(Top 86%)	15855(Top 90%)	1522(Top 87%)
15K	9.32 mi	3.11 mi	25519-80	15798-55	1518-13	25629(Top 85%)	15826(Top 89%)	1539(Top 88%)
21K	13.05 mi	3.73 mi	26106-587	16055-257	1551-33	27017(Top 90%)	16361(Top 92%)	1585(Top 90%)
25K	15.53 mi	2.48 mi	26469-363	16160-105	1569-18	27278(Top 91%)	16263(Top 92%)	1594(Top 91%)
30K	18.64 mi	3.11 mi	26888-419	16267-107	1591-22	27998(Top 93%)	16556(Top 93%)	1626(Top 93%)
35K	21.75 mi	3.11 mi	27474-586	16490-223	1616-25	28554(Top 95%)	16807(Top 95%)	1654(Top 94%)
40K	24.85 mi	3.10 mi	27502-28	16453+37	1610+6	27029(Top 90%)	15919(Top 90%)	1545(Top 88%)
Finish	26.22 mi	1.37 mi	27487+15	16429+24	1610	26870(Top 89%)	15888(Top 90%)	1534(Top 87%)

15888

Passing Analysis

Category:

Athletes Passed

1480*

Passed By

3843

Net Change

-2363

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25124
5K → 10K	260*	575	-315	#25124	#25439
10K → 15K	323*	403	-80	#25439	#25519
15K → 21K	240*	827	-587	#25519	#26106
21K → 25K	159*	522	-363	#26106	#26469
25K → 30K	166*	585	-419	#26469	#26888
30K → 35K	69*	655	-586	#26888	#27474
35K → 40K	186*	214	-28	#27474	#27502
40K → Finish	77*	62	+15	#27502	#27487
TOTALS	1480*	3843	-2363

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions