Shonna Burgoyne
Reston, VA
Bib: 34811 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:23 | 12:21 | 3.11 mi | 38:23 | 12:21 | - | |
10K | 1:14:08 | 11:56 | 3.10 mi | 35:45 | 11:30 | -0:51 | |
15K | 1:50:24 | 11:51 | 3.11 mi | 36:16 | 11:40 | +0:10 | |
21K | 2:31:40 | 11:37 | 3.73 mi | 41:16 | 11:04 | -0:36 | |
25K | 3:00:13 | 11:36 | 2.48 mi | 28:33 | 11:29 | +0:25 | |
30K | 3:37:31 | 11:40 | 3.11 mi | 37:18 | 12:00 | +0:31 | |
35K | 4:15:41 | 11:45 | 3.11 mi | 38:10 | 12:17 | +0:17 | |
40K | 5:04:08 | 12:14 | 3.10 mi | 48:27 | 15:36 | +3:19 | |
Finish(26.22 mi) | 5:28:46 | 12:33 | 1.37 mi | 24:38 | 18:04 | +2:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:33 /mi
Slowest Pace
18:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:15:41
78% of race
Time at Slower Pace
1:13:05
22% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25481 | 9710 | 903 | 23779 | 8846 | 811 |
| 10K | 3.10 mi | 25110+371 | 9513+197 | 878+25 | 24663 | 9321 | 854 |
| 15K | 3.11 mi | 24608+502 | 9245+268 | 847+31 | 23779 | 8846 | 811 |
| 21K | 3.73 mi | 22660+1948 | 8312+933 | 749+98 | 18686 | 6494 | 560 |
| 25K | 2.48 mi | 22033+627 | 8065+247 | 721+28 | 19955 | 7348 | 647 |
| 30K | 3.11 mi | 21194+839 | 7767+298 | 686+35 | 18545 | 6856 | 611 |
| 35K | 3.11 mi | 20567+627 | 7560+207 | 670+16 | 17630 | 6828 | 611 |
| 40K | 3.10 mi | 21403-836 | 8063-503 | 723-53 | 25471 | 10431 | 1006 |
| Finish(26.22 mi) | 1.37 mi | 22226-823 | 8493-430 | 779-56 | 28459 | 11684 | 1162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23779
Females
8846
F45-49
8846
5K→10K
3.1 - 6.2 mi
Overall
24663
Females
9321
F45-49
9321
10K→15K
6.2 - 9.3 mi
Overall
23779
Females
8846
F45-49
8846
15K→21K
9.3 - 13.1 mi
Overall
18686
Females
6494
F45-49
6494
21K→25K
13.1 - 15.5 mi
Overall
19955
Females
7348
F45-49
7348
25K→30K
15.5 - 18.6 mi
Overall
18545
Females
6856
F45-49
6856
30K→35K
18.6 - 21.8 mi
Overall
17630
Females
6828
F45-49
6828
35K→40K
21.8 - 24.9 mi
Overall
25471
Females
10431
F45-49
10431
40K→Finish
24.9 - 26.2 mi
Overall
28459
Females
11684
F45-49
11684
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25481 |
| 5K → 10K | 223594*+371 | #25481 → #25110 |
| 10K → 15K | 135637*+502 | #25110 → #24608 |
| 15K → 21K | 41952*+1948 | #24608 → #22660 |
| 21K → 25K | 83710*+627 | #22660 → #22033 |
| 25K → 30K | 51890*+839 | #22033 → #21194 |
| 30K → 35K | 75702*+627 | #21194 → #20567 |
| 35K → 40K | 91377*-836 | #20567 → #21403 |
| 40K → Finish | 83714*-823 | #21403 → #22226 |
| TOTALS | 23215576*+3255 | #25481 → #22226 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions