Milne Young

Arlington, VA

Bib: 34809 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 49%
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:24/mi
38:33
2791640.7%
140 ft elev
10K· 6.21 mi
11:18/mi
1:13:39
1032170.7%
25 ft elev
15K· 9.32 mi
11:30/mi
1:49:24
5155
21 ft elev
21K· 13.05 mi
12:05/mi
2:34:26
2037
4 ft elev
25K· 15.53 mi
11:46/mi
3:03:40
350.2%
30 ft elev
30K· 18.64 mi
12:15/mi
3:41:44
5857
30 ft elev
35K· 21.75 mi
12:02/mi
4:19:07
9892
36 ft elev
40K· 24.85 mi
12:07/mi
4:56:45
36530.1%
18 ft elev
Finish· 26.22 mi
12:49/mi
5:14:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:34:2611:50 /mi⚡ faster
2nd Half
2:39:4712:08 /mi+3.5%
Positive split — 3.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:3338:3312:2438:33
12:24
-
10K
6.21 mi09:00:391:13:3911:5135:06
11:18
-1:06
15K
9.32 mi09:36:241:49:2411:4435:45
11:30
+0:12
21K
13.05 mi10:21:262:34:2611:5045:02
12:05
+0:35
25K
15.53 mi10:50:403:03:4011:4929:14
11:46
-0:19
30K
18.64 mi11:28:443:41:4411:5438:04
12:15
+0:29
35K
21.75 mi12:06:074:19:0711:5537:23
12:02
-0:13
40K
24.85 mi12:43:454:56:4511:5637:38
12:07
+0:05
Finish
26.22 mi13:01:145:14:1412:0017:29
12:49
+0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:18 /mi

Average Pace

12:00 /mi

Slowest Pace

12:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:56:45

94% of race

Time at Steady Pace

17:29

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:3338:3312:2438:33
12:24
#25678
10K
6.21 mi09:00:391:13:3911:5135:06
11:18
#24813
15K
9.32 mi09:36:241:49:2411:4435:45
11:30
#24141
21K
13.05 mi10:21:262:34:2611:5045:02
12:05
#23523
25K
15.53 mi10:50:403:03:4011:4929:14
11:46
#22940
30K
18.64 mi11:28:443:41:4411:5438:04
12:15
#22100
35K
21.75 mi12:06:074:19:0711:5537:23
12:02
#21185
40K
24.85 mi12:43:454:56:4511:5637:38
12:07
#20288
Finish
26.22 mi13:01:145:14:1412:0017:29
12:49
#20147
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi256789810919231088504764
10K6.21 mi3.10 mi24813+8659362+448858+61237258819804
15K9.32 mi3.11 mi24141+6729008+354820+38231088504764
21K13.05 mi3.73 mi23523+6188735+273785+35226528388753
25K15.53 mi2.48 mi22940+5838493+242761+24208907787685
30K18.64 mi3.11 mi22100+8408186+307728+33193557220648
35K21.75 mi3.11 mi21185+9157853+333704+24167866424564
40K24.85 mi3.10 mi20288+8977526+327668+36154816061519
Finish26.22 mi1.37 mi20147+1417492+34664+4186167412649

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

23108

Females

8504

F45-49

8504

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

23725

Females

8819

F45-49

8819

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

23108

Females

8504

F45-49

8504

15K→21K

9.3 - 13.1 mi

Top 75%
×1story
+20ft-37ft

Overall

22652

Females

8388

F45-49

8388

21K→25K

13.1 - 15.5 mi

Top 70%
×2story building
+35ft-8ft

Overall

20890

Females

7787

F45-49

7787

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19355

Females

7220

F45-49

7220

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16786

Females

6424

F45-49

6424

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

15481

Females

6061

F45-49

6061

40K→Finish

24.9 - 26.2 mi

Top 62%
×5story building
+80ft-24ft

Overall

18616

Females

7412

F45-49

7412

Passing Analysis

Category:
Athletes Passed
6174*
Passed By
643
Net Change
+5531
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25678
5K10K988*123+865#25678#24813
10K15K765*93+672#24813#24141
15K21K805*187+618#24141#23523
21K25K661*78+583#23523#22940
25K30K886*46+840#22940#22100
30K35K952*37+915#22100#21185
35K40K925*28+897#21185#20288
40KFinish192*51+141#20288#20147
TOTALS6174*643+5531

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions