Eliza Selander

Fairfax, VA

Bib: 34807 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 45%
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:18/mi
38:13
279164
10K· 6.21 mi
11:09/mi
1:12:53
103217
15K· 9.32 mi
11:02/mi
1:47:10
5155
21K· 13.05 mi
11:31/mi
2:30:07
2037
25K· 15.53 mi
11:30/mi
2:58:41
35
30K· 18.64 mi
12:05/mi
3:36:12
5857
35K· 21.75 mi
12:13/mi
4:14:08
9892
40K· 24.85 mi
11:17/mi
4:49:12
3653
Finish· 26.22 mi
12:15/mi
5:05:55
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:30:0711:30 /mi⚡ faster
2nd Half
2:35:4711:50 /mi+3.8%
Positive split — 3.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:1312:183.11 mi38:13
12:18
-
10K
1:12:5311:443.10 mi34:40
11:09
-1:09
15K
1:47:1011:303.11 mi34:17
11:02
-0:07
21K
2:30:0711:303.73 mi42:57
11:31
+0:29
25K
2:58:4111:302.48 mi28:34
11:30
-0:01
30K
3:36:1211:363.11 mi37:31
12:05
+0:35
35K
4:14:0811:413.11 mi37:56
12:13
+0:08
40K
4:49:1211:383.10 mi35:04
11:17
-0:56
Finish(26.22 mi)
5:05:5511:411.37 mi16:43
12:15
+0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:41 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:33:03

70% of race

Time at Steady Pace

1:32:52

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi2527796041126208967431858
10K3.10 mi24180+10979043+5611068+58230268466988
15K3.11 mi23039+11418462+581988+80208967431858
21K3.73 mi22132+9078045+417938+50206437406847
25K2.48 mi21576+5567859+186918+20199807357843
30K3.11 mi20892+6847629+230892+26187696960794
35K3.11 mi20291+6017435+194861+31173716711771
40K3.10 mi19023+12686983+452805+56126044795546
Finish(26.22 mi)1.37 mi18876+1476949+34801+4166496575741

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

20896

Females

7431

F40-44

7431

5K→10K

3.1 - 6.2 mi

Top 77%
×11story building
+103ft-217ft

Overall

23026

Females

8466

F40-44

8466

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

20896

Females

7431

F40-44

7431

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

20643

Females

7406

F40-44

7406

21K→25K

13.1 - 15.5 mi

Top 66%
×2story building
+35ft-8ft

Overall

19980

Females

7357

F40-44

7357

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

18769

Females

6960

F40-44

6960

30K→35K

18.6 - 21.8 mi

Top 58%
×2story building
+98ft-92ft

Overall

17371

Females

6711

F40-44

6711

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12604

Females

4795

F40-44

4795

40K→Finish

24.9 - 26.2 mi

Top 55%
×5story building
+80ft-24ft

Overall

16649

Females

6575

F40-44

6575

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#25277
5K10K
931190*+1097
#25277 #24180
10K15K
541195*+1141
#24180 #23039
15K21K
1131020*+907
#23039 #22132
21K25K
114670*+556
#22132 #21576
25K30K
89773*+684
#21576 #20892
30K35K
83684*+601
#20892 #20291
35K40K
71275*+1268
#20291 #19023
40KFinish
65212*+147
#19023 #18876
TOTALS
6187019*+6401
#25277 #18876

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions