Michelle McNally
Annapolis, MD
Bib: 34780 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:20 | 35:20 | 11:22 | 35:20 | 11:22 | - |
10K | 6.21 mi | 09:07:38 | 1:07:38 | 10:53 | 32:18 | 10:24 | -0:58 |
15K | 9.32 mi | 09:40:18 | 1:40:18 | 10:46 | 32:40 | 10:31 | +0:07 |
21K | 13.05 mi | 10:22:50 | 2:22:50 | 10:57 | 42:32 | 11:25 | +0:54 |
25K | 15.53 mi | 10:49:27 | 2:49:27 | 10:54 | 26:37 | 10:43 | -0:42 |
30K | 18.64 mi | 11:25:30 | 3:25:30 | 11:01 | 36:03 | 11:36 | +0:53 |
35K | 21.75 mi | 12:03:29 | 4:03:29 | 11:12 | 37:59 | 12:14 | +0:38 |
40K | 24.85 mi | 12:44:00 | 4:44:00 | 11:26 | 40:31 | 13:02 | +0:48 |
Finish | 26.22 mi | 13:02:51 | 5:02:51 | 11:34 | 18:51 | 13:49 | +0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
11:34 /mi
Slowest Pace
13:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:35
30% of race
Time at Steady Pace
1:53:55
38% of race
Time at Slower Pace
1:37:21
32% of race
Average Pace: 11:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:20 | 35:20 | 11:22 | 35:20 | 11:22 | #20502 | |
10K | 6.21 mi | 09:07:38 | 1:07:38 | 10:53 | 32:18 | 10:24 | #19416 | |
15K | 9.32 mi | 09:40:18 | 1:40:18 | 10:46 | 32:40 | 10:31 | #18816 | |
21K | 13.05 mi | 10:22:50 | 2:22:50 | 10:57 | 42:32 | 11:25 | #19168 | |
25K | 15.53 mi | 10:49:27 | 2:49:27 | 10:54 | 26:37 | 10:43 | #18571 | |
30K | 18.64 mi | 11:25:30 | 3:25:30 | 11:01 | 36:03 | 11:36 | #18169 | |
35K | 21.75 mi | 12:03:29 | 4:03:29 | 11:12 | 37:59 | 12:14 | #18023 | |
40K | 24.85 mi | 12:44:00 | 4:44:00 | 11:26 | 40:31 | 13:02 | #18131 | |
Finish | 26.22 mi | 13:02:51 | 5:02:51 | 11:34 | 18:51 | 13:49 | #18402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20502 | 7270 | 834 | 17926(Top 60%) | 6035(Top 49%) | 695(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 19416+1086 | 6739+531 | 785+49 | 18454(Top 61%) | 6269(Top 51%) | 734(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 18816+600 | 6441+298 | 747+38 | 17926(Top 60%) | 6035(Top 49%) | 695(Top 46%) |
| 21K | 13.05 mi | 3.73 mi | 19168-352 | 6640-199 | 767-20 | 20209(Top 67%) | 7217(Top 58%) | 826(Top 55%) |
| 25K | 15.53 mi | 2.48 mi | 18571+597 | 6399+241 | 741+26 | 16908(Top 56%) | 5882(Top 48%) | 667(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 18169+402 | 6303+96 | 732+9 | 17106(Top 57%) | 6190(Top 50%) | 700(Top 46%) |
| 35K | 21.75 mi | 3.11 mi | 18023+146 | 6398-95 | 734-2 | 17426(Top 58%) | 6733(Top 55%) | 775(Top 51%) |
| 40K | 24.85 mi | 3.10 mi | 18131-108 | 6579-181 | 753-19 | 18453(Top 61%) | 7376(Top 60%) | 848(Top 56%) |
| Finish | 26.22 mi | 1.37 mi | 18402-271 | 6733-154 | 774-21 | 21608(Top 72%) | 8693(Top 70%) | 1008(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17926
Females
6035
F40-44
6035
5K→10K
3.1 - 6.2 mi
Overall
18454
Females
6269
F40-44
6269
10K→15K
6.2 - 9.3 mi
Overall
17926
Females
6035
F40-44
6035
15K→21K
9.3 - 13.1 mi
Overall
20209
Females
7217
F40-44
7217
21K→25K
13.1 - 15.5 mi
Overall
16908
Females
5882
F40-44
5882
25K→30K
15.5 - 18.6 mi
Overall
17106
Females
6190
F40-44
6190
30K→35K
18.6 - 21.8 mi
Overall
17426
Females
6733
F40-44
6733
35K→40K
21.8 - 24.9 mi
Overall
18453
Females
7376
F40-44
7376
40K→Finish
24.9 - 26.2 mi
Overall
21608
Females
8693
F40-44
8693
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20502 |
| 5K → 10K | 1229* | 143 | +1086 | #20502 | #19416 |
| 10K → 15K | 738* | 138 | +600 | #19416 | #18816 |
| 15K → 21K | 420* | 772 | -352 | #18816 | #19168 |
| 21K → 25K | 659* | 62 | +597 | #19168 | #18571 |
| 25K → 30K | 580* | 178 | +402 | #18571 | #18169 |
| 30K → 35K | 487* | 341 | +146 | #18169 | #18023 |
| 35K → 40K | 284* | 392 | -108 | #18023 | #18131 |
| 40K → Finish | 51* | 322 | -271 | #18131 | #18402 |
| TOTALS | 4448* | 2348 | +2100 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions