Rob Gonzales

Columbia, MD

Bib: 34769 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:51/mi

36:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:07:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:38:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:36/mi

2:21:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:24/mi

2:52:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:05/mi

3:32:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:57/mi

4:13:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:38/mi

4:52:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:02/mi

5:10:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3110:51 /mi⚡ faster

2nd Half

2:48:4412:49 /mi+19.2%

Positive split — 19.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:49	11:51	3.11 mi	36:49	11:51	-
10K	1:07:25	10:51	3.10 mi	30:36	9:51	-2:00
15K	1:38:15	10:32	3.11 mi	30:50	9:55	+0:04
21K	2:21:31	10:51	3.73 mi	43:16	11:36	+1:41
25K	2:52:21	11:06	2.48 mi	30:50	12:24	+0:48
30K	3:32:59	11:26	3.11 mi	40:38	13:05	+0:41
35K	4:13:13	11:39	3.11 mi	40:14	12:57	-0:08
40K	4:52:29	11:46	3.10 mi	39:16	12:38	-0:19
Finish(26.22 mi)	5:10:16	11:51	1.37 mi	17:47	13:02	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:51 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:42

34% of race

Time at Steady Pace

2:27:09

47% of race

Time at Slower Pace

58:25

19% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	23162	14619	2291	14368	9862	1624
10K	3.10 mi	19206+3956	12568+2051	2012+279	14668	10099	1667
15K	3.11 mi	17367+1839	11612+956	1879+133	14368	9862	1624
21K	3.73 mi	18605-1238	12236-624	1972-93	20979	13405	2141
25K	2.48 mi	19541-936	12666-430	2025-53	22976	14149	2200
30K	3.11 mi	20107-566	12857-191	2046-21	21882	13427	2088
35K	3.11 mi	20092+15	12746+111	2020+26	19721	11949	1849
40K	3.10 mi	19636+456	12374+372	1951+69	17260	10399	1650
Finish(26.22 mi)	1.37 mi	19559+77	12292+82	1937+14	19294	11608	1841

11608

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23162
5K → 10K	43960*+3956	#23162 → #19206
10K → 15K	101849*+1839	#19206 → #17367
15K → 21K	1472234*-1238	#17367 → #18605
21K → 25K	1071135*-936	#18605 → #19541
25K → 30K	778212*-566	#19541 → #20107
30K → 35K	348363*+15	#20107 → #20092
35K → 40K	126582*+456	#20092 → #19636
40K → Finish	87164*+77	#19636 → #19559
TOTALS	38967499*+3603	#23162 → #19559

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions