Matthew Prosser

Roanoke, VA

Bib: 34768 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:18/mi

35:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:05:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:36/mi

1:35:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:12:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:07/mi

2:38:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:03/mi

3:12:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:56/mi

3:49:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:59/mi

4:29:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:26/mi

4:48:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:5810:11 /mi⚡ faster

2nd Half

2:35:0911:47 /mi+16.7%

Positive split — 16.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:07	11:18	3.11 mi	35:07	11:18	-
10K	1:05:56	10:37	3.10 mi	30:49	9:55	-1:23
15K	1:35:47	10:17	3.11 mi	29:51	9:36	-0:19
21K	2:12:58	10:11	3.73 mi	37:11	9:58	+0:22
25K	2:38:06	10:11	2.48 mi	25:08	10:07	+0:09
30K	3:12:27	10:19	3.11 mi	34:21	11:03	+0:56
35K	3:49:30	10:33	3.11 mi	37:03	11:56	+0:53
40K	4:29:49	10:51	3.10 mi	40:19	12:59	+1:03
Finish(26.22 mi)	4:48:08	11:00	1.37 mi	18:19	13:26	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:00 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:59

43% of race

Time at Steady Pace

1:09:28

24% of race

Time at Slower Pace

1:35:41

33% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	20083	13019	1896	12545	8844	1296
10K	3.10 mi	17633+2450	11756+1263	1733+163	15136	10363	1529
15K	3.11 mi	15635+1998	10638+1118	1576+157	12545	8844	1296
21K	3.73 mi	14707+928	10080+558	1497+79	13034	9059	1317
25K	2.48 mi	14454+253	9879+201	1462+35	14092	9491	1383
30K	3.11 mi	14420+34	9784+95	1441+21	14962	9758	1412
35K	3.11 mi	14736-316	9848-64	1433+8	16431	10171	1472
40K	3.10 mi	15350-614	10055-207	1463-30	18277	10987	1571
Finish(26.22 mi)	1.37 mi	15739-389	10221-166	1484-21	20435	12269	1736

12269

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20083
5K → 10K	342484*+2450	#20083 → #17633
10K → 15K	22000*+1998	#17633 → #15635
15K → 21K	44972*+928	#15635 → #14707
21K → 25K	137390*+253	#14707 → #14454
25K → 30K	325359*+34	#14454 → #14420
30K → 35K	616300*-316	#14420 → #14736
35K → 40K	779165*-614	#14736 → #15350
40K → Finish	42435*-389	#15350 → #15739
TOTALS	23616705*+4344	#20083 → #15739

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions