Rancha Exantus
Royal Plm Bch, FL
Bib: 34765 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:14:25 | 11:59 | 3.10 mi | 36:53 | 11:52 | -0:13 | |
15K | 1:54:49 | 12:19 | 3.11 mi | 40:24 | 13:00 | +1:08 | |
21K | 2:44:24 | 12:36 | 3.73 mi | 49:35 | 13:18 | +0:18 | |
25K | 3:21:00 | 12:56 | 2.48 mi | 36:36 | 14:44 | +1:26 | |
30K | 4:13:37 | 13:36 | 3.11 mi | 52:37 | 16:56 | +2:12 | |
35K | 5:07:44 | 14:09 | 3.11 mi | 54:07 | 17:25 | +0:29 | |
40K | 6:01:17 | 14:32 | 3.10 mi | 53:33 | 17:14 | -0:11 | |
Finish(26.22 mi) | 6:23:30 | 14:38 | 1.37 mi | 22:13 | 16:17 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
14:38 /mi
Slowest Pace
17:25 /mi
Segments
Time at Faster Pace
2:44:24
43% of race
Time at Steady Pace
36:36
10% of race
Time at Slower Pace
3:02:30
48% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24339 | 9120 | 1061 | 27763 | 10962 | 1261 |
| 10K | 3.10 mi | 25269-930 | 9606-486 | 1126-65 | 26006 | 10010 | 1165 |
| 15K | 3.11 mi | 26257-988 | 10106-500 | 1176-50 | 27763 | 10962 | 1261 |
| 21K | 3.73 mi | 26267-10 | 10145-39 | 1191-15 | 26208 | 10239 | 1201 |
| 25K | 2.48 mi | 26852-585 | 10525-380 | 1230-39 | 28201 | 11487 | 1317 |
| 30K | 3.11 mi | 27749-897 | 11078-553 | 1286-56 | 29305 | 12034 | 1360 |
| 35K | 3.11 mi | 28234-485 | 11372-294 | 1322-36 | 29096 | 11975 | 1365 |
| 40K | 3.10 mi | 28232+2 | 11400-28 | 1320+2 | 27928 | 11483 | 1309 |
| Finish(26.22 mi) | 1.37 mi | 28142+90 | 11365+35 | 1323-3 | 26675 | 10904 | 1252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27763
Females
10962
F35-39
10962
5K→10K
3.1 - 6.2 mi
Overall
26006
Females
10010
F35-39
10010
10K→15K
6.2 - 9.3 mi
Overall
27763
Females
10962
F35-39
10962
15K→21K
9.3 - 13.1 mi
Overall
26208
Females
10239
F35-39
10239
21K→25K
13.1 - 15.5 mi
Overall
28201
Females
11487
F35-39
11487
25K→30K
15.5 - 18.6 mi
Overall
29305
Females
12034
F35-39
12034
30K→35K
18.6 - 21.8 mi
Overall
29096
Females
11975
F35-39
11975
35K→40K
21.8 - 24.9 mi
Overall
27928
Females
11483
F35-39
11483
40K→Finish
24.9 - 26.2 mi
Overall
26675
Females
10904
F35-39
10904
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24339 |
| 5K → 10K | 1064134*-930 | #24339 → #25269 |
| 10K → 15K | 1106118*-988 | #25269 → #26257 |
| 15K → 21K | 400390*-10 | #26257 → #26267 |
| 21K → 25K | 702117*-585 | #26267 → #26852 |
| 25K → 30K | 97275*-897 | #26852 → #27749 |
| 30K → 35K | 54661*-485 | #27749 → #28234 |
| 35K → 40K | 157159*+2 | #28234 → #28232 |
| 40K → Finish | 27117*+90 | #28232 → #28142 |
| TOTALS | 49741171*-3803 | #24339 → #28142 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions