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MARINE CORPS MARATHON 2025

Elissa Ashley

Manassas, VA

Bib: 34734 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:01/mi
37:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:21/mi
1:12:35
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:41/mi
1:48:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:27/mi
2:35:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:51/mi
3:07:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:03/mi
3:50:56
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:16/mi
4:35:17
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:35/mi
5:20:36
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:03/mi
5:41:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:35:20
Pace11:54 /mi
2nd Half
Distance13.17 mi
Time3:05:47
Pace14:06 /mi
📊Positive Split: 19.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:0937:1912:0137:19
12:01
-
10K
6.21 mi09:05:251:12:3511:4135:16
11:21
-0:40
15K
9.32 mi09:41:441:48:5411:4136:19
11:41
+0:20
21K
13.05 mi10:28:102:35:2011:5446:26
12:27
+0:46
25K
15.53 mi11:00:073:07:1712:0331:57
12:51
+0:24
30K
18.64 mi11:43:463:50:5612:2343:39
14:03
+1:12
35K
21.75 mi12:28:074:35:1712:3944:21
14:16
+0:13
40K
24.85 mi13:13:265:20:3612:5445:19
14:35
+0:19
Finish
26.22 mi13:33:585:41:0813:0120:32
15:03
+0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

13:01 /mi

Slowest Pace

15:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:54

32% of race

Time at Steady Pace

1:18:23

23% of race

Time at Slower Pace

2:33:51

45% of race

Average Pace: 13:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:0937:1912:0137:19
12:01
#24013
10K
6.21 mi09:05:251:12:3511:4135:16
11:21
#23984
15K
9.32 mi09:41:441:48:5411:4136:19
11:41
#23908
21K
13.05 mi10:28:102:35:2011:5446:26
12:27
#23785
25K
15.53 mi11:00:073:07:1712:0331:57
12:51
#23805
30K
18.64 mi11:43:463:50:5612:2343:39
14:03
#23967
35K
21.75 mi12:28:074:35:1712:3944:21
14:16
#23965
40K
24.85 mi13:13:265:20:3612:5445:19
14:35
#23800
Finish
26.22 mi13:33:585:41:0813:0120:32
15:03
#23887
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi24013896212682385088871258
10K6.21 mi3.10 mi23984+298953+91272-42394689361276
15K9.32 mi3.11 mi23908+768897+561267+52385088871258
21K13.05 mi3.73 mi23785+1238874+231258+92382989961261
25K15.53 mi2.48 mi23805-208939-651265-72421194441328
30K18.64 mi3.11 mi23967-1629108-1691296-312467398841360
35K21.75 mi3.11 mi23965+29208-1001301-52378196821319
40K24.85 mi3.10 mi23800+1659231-231300+12306094021299
Finish26.22 mi1.37 mi23887-879300-691309-924597100331391

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

23850

Females

8887

F30-34

8887

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

23946

Females

8936

F30-34

8936

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

23850

Females

8887

F30-34

8887

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23829

Females

8996

F30-34

8996

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

24211

Females

9444

F30-34

9444

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

24673

Females

9884

F30-34

9884

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

23781

Females

9682

F30-34

9682

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

23060

Females

9402

F30-34

9402

40K→Finish

24.9 - 26.2 mi

Top 82%
×5story building
+80ft-24ft

Overall

24597

Females

10033

F30-34

10033

Passing Analysis

Category:
Athletes Passed
2801*
Passed By
2675
Net Change
+126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24013
5K → 10K458*429+29#24013#23984
10K → 15K440*364+76#23984#23908
15K → 21K540*417+123#23908#23785
21K → 25K326*346-20#23785#23805
25K → 30K288*450-162#23805#23967
30K → 35K299*297+2#23967#23965
35K → 40K358*193+165#23965#23800
40K → Finish92*179-87#23800#23887
TOTALS2801*2675+126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions