Andrew Heymann

Washington, DC

Bib: 3473 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 16%
Gender (Male)
#0 / 17709
Top 21%
Division (M30-34)
#0 / 2603
Top 25%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:24/mi
26:07
2791640.7%
140 ft elev
10K· 6.21 mi
7:36/mi
49:45
1032170.7%
25 ft elev
15K· 9.32 mi
7:43/mi
1:13:43
5155
21 ft elev
21K· 13.05 mi
7:54/mi
1:43:10
2037
4 ft elev
25K· 15.53 mi
8:05/mi
2:03:15
350.2%
30 ft elev
30K· 18.64 mi
8:39/mi
2:30:08
5857
30 ft elev
35K· 21.75 mi
9:54/mi
3:00:55
9892
36 ft elev
40K· 24.85 mi
10:47/mi
3:34:25
36530.1%
18 ft elev
Finish· 26.22 mi
11:35/mi
3:50:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:43:10
Pace7:54 /mi
2nd Half
Distance13.17 mi
Time2:07:03
Pace9:39 /mi
📊Positive Split: 23.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:3426:078:2426:07
8:24
-
10K
6.21 mi08:12:1249:458:0023:38
7:36
-0:48
15K
9.32 mi08:36:101:13:437:5523:58
7:43
+0:07
21K
13.05 mi09:05:371:43:107:5429:27
7:54
+0:11
25K
15.53 mi09:25:422:03:157:5620:05
8:05
+0:11
30K
18.64 mi09:52:352:30:088:0326:53
8:39
+0:34
35K
21.75 mi10:23:223:00:558:1930:47
9:54
+1:15
40K
24.85 mi10:56:523:34:258:3833:30
10:47
+0:53
Finish
26.22 mi11:12:403:50:138:4715:48
11:35
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

8:47 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:36

21% of race

Time at Steady Pace

1:42:32

45% of race

Time at Slower Pace

1:20:05

35% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:3426:078:2426:07
8:24
#2818
10K
6.21 mi08:12:1249:458:0023:38
7:36
#2546
15K
9.32 mi08:36:101:13:437:5523:58
7:43
#2511
21K
13.05 mi09:05:371:43:107:5429:27
7:54
#2488
25K
15.53 mi09:25:422:03:157:5620:05
8:05
#2760
30K
18.64 mi09:52:352:30:088:0326:53
8:39
#2989
35K
21.75 mi10:23:223:00:558:1930:47
9:54
#3552
40K
24.85 mi10:56:523:34:258:3833:30
10:47
#4315
Finish
26.22 mi11:12:403:50:138:4715:48
11:35
#4811
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2818230344625932128419
10K6.21 mi3.10 mi2546+2722091+212407+3923201910371
15K9.32 mi3.11 mi2511+352059+32404+325932128419
21K13.05 mi3.73 mi2488+232036+23400+425302090403
25K15.53 mi2.48 mi2760-2722264-228443-4338623058571
30K18.64 mi3.11 mi2989-2292436-172469-2644593439627
35K21.75 mi3.11 mi3552-5632825-389533-64876959851025
40K24.85 mi3.10 mi4315-7633305-480603-701070668031119
Finish26.22 mi1.37 mi4811-4963634-329655-521425787231421

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

2593

Males

2128

M30-34

2128

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

2320

Males

1910

M30-34

1910

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

2593

Males

2128

M30-34

2128

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2530

Males

2090

M30-34

2090

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3862

Males

3058

M30-34

3058

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4459

Males

3439

M30-34

3439

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8769

Males

5985

M30-34

5985

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

10706

Males

6803

M30-34

6803

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14257

Males

8723

M30-34

8723

Passing Analysis

Category:
Athletes Passed
673*
Passed By
2666
Net Change
-1993
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2818
5K10K307*35+272#2818#2546
10K15K104*69+35#2546#2511
15K21K83*60+23#2511#2488
21K25K27299-272#2488#2760
25K30K58*287-229#2760#2989
30K35K45*608-563#2989#3552
35K40K37*800-763#3552#4315
40KFinish12*508-496#4315#4811
TOTALS673*2666-1993

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions