Brian Symons
Alexandria, VA
Bib: 34720 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:16 | 3.11 mi | 38:07 | 12:16 | - | |
10K | 1:14:45 | 12:02 | 3.10 mi | 36:38 | 11:47 | -0:29 | |
15K | 1:50:48 | 11:53 | 3.11 mi | 36:03 | 11:36 | -0:11 | |
21K | 2:34:50 | 11:52 | 3.73 mi | 44:02 | 11:49 | +0:13 | |
25K | 3:04:31 | 11:53 | 2.48 mi | 29:41 | 11:57 | +0:08 | |
30K | 3:45:46 | 12:07 | 3.11 mi | 41:15 | 13:17 | +1:20 | |
35K | 4:27:53 | 12:19 | 3.11 mi | 42:07 | 13:33 | +0:16 | |
40K | 5:12:39 | 12:35 | 3.10 mi | 44:46 | 14:25 | +0:52 | |
Finish(26.22 mi) | 5:29:30 | 12:35 | 1.37 mi | 16:51 | 12:21 | -2:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
12:35 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:12:41
22% of race
Time at Steady Pace
2:08:41
39% of race
Time at Slower Pace
2:08:08
39% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25150 | 15615 | 2049 | 23490 | 14800 | 1958 |
| 10K | 3.10 mi | 25475-325 | 15765-150 | 2078-29 | 25737 | 15870 | 2099 |
| 15K | 3.11 mi | 24784+691 | 15440+325 | 2046+32 | 23490 | 14800 | 1958 |
| 21K | 3.73 mi | 23653+1131 | 14849+591 | 1966+80 | 21737 | 13793 | 1815 |
| 25K | 2.48 mi | 23112+541 | 14530+319 | 1926+40 | 21434 | 13368 | 1783 |
| 30K | 3.11 mi | 22925+187 | 14342+188 | 1900+26 | 22455 | 13714 | 1810 |
| 35K | 3.11 mi | 22727+198 | 14123+219 | 1864+36 | 21660 | 12982 | 1721 |
| 40K | 3.10 mi | 22707+20 | 14019+104 | 1848+16 | 22572 | 13380 | 1755 |
| Finish(26.22 mi) | 1.37 mi | 22336+371 | 13792+227 | 1822+26 | 16989 | 10267 | 1331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23490
Males
14800
M40-44
14800
5K→10K
3.1 - 6.2 mi
Overall
25737
Males
15870
M40-44
15870
10K→15K
6.2 - 9.3 mi
Overall
23490
Males
14800
M40-44
14800
15K→21K
9.3 - 13.1 mi
Overall
21737
Males
13793
M40-44
13793
21K→25K
13.1 - 15.5 mi
Overall
21434
Males
13368
M40-44
13368
25K→30K
15.5 - 18.6 mi
Overall
22455
Males
13714
M40-44
13714
30K→35K
18.6 - 21.8 mi
Overall
21660
Males
12982
M40-44
12982
35K→40K
21.8 - 24.9 mi
Overall
22572
Males
13380
M40-44
13380
40K→Finish
24.9 - 26.2 mi
Overall
16989
Males
10267
M40-44
10267
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25150 |
| 5K → 10K | 578253*-325 | #25150 → #25475 |
| 10K → 15K | 80771*+691 | #25475 → #24784 |
| 15K → 21K | 681199*+1131 | #24784 → #23653 |
| 21K → 25K | 75616*+541 | #23653 → #23112 |
| 25K → 30K | 244431*+187 | #23112 → #22925 |
| 30K → 35K | 214412*+198 | #22925 → #22727 |
| 35K → 40K | 248268*+20 | #22727 → #22707 |
| 40K → Finish | 10381*+371 | #22707 → #22336 |
| TOTALS | 15174331*+2814 | #25150 → #22336 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions