Lizette Baez
Woodbridge, VA
Bib: 34697 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:41 | 36:07 | 11:37 | 36:07 | 11:37 | - |
10K | 6.21 mi | 08:53:32 | 1:09:58 | 11:16 | 33:51 | 10:54 | -0:43 |
15K | 9.32 mi | 09:27:15 | 1:43:41 | 11:07 | 33:43 | 10:51 | -0:03 |
21K | 13.05 mi | 10:10:21 | 2:26:47 | 11:15 | 43:06 | 11:34 | +0:43 |
25K | 15.53 mi | 10:38:26 | 2:54:52 | 11:15 | 28:05 | 11:18 | -0:16 |
30K | 18.64 mi | 11:15:48 | 3:32:14 | 11:23 | 37:22 | 12:02 | +0:44 |
35K | 21.75 mi | 11:53:55 | 4:10:21 | 11:31 | 38:07 | 12:16 | +0:14 |
40K | 24.85 mi | 12:30:51 | 4:47:17 | 11:34 | 36:56 | 11:53 | -0:23 |
Finish | 26.22 mi | 12:47:07 | 5:03:33 | 11:35 | 16:16 | 11:56 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:51 /mi
Average Pace
11:35 /mi
Slowest Pace
12:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:48:04
75% of race
Time at Steady Pace
1:15:29
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:41 | 36:07 | 11:37 | 36:07 | 11:37 | #21899 | |
10K | 6.21 mi | 08:53:32 | 1:09:58 | 11:16 | 33:51 | 10:54 | #21704 | |
15K | 9.32 mi | 09:27:15 | 1:43:41 | 11:07 | 33:43 | 10:51 | #20994 | |
21K | 13.05 mi | 10:10:21 | 2:26:47 | 11:15 | 43:06 | 11:34 | #20774 | |
25K | 15.53 mi | 10:38:26 | 2:54:52 | 11:15 | 28:05 | 11:18 | #20368 | |
30K | 18.64 mi | 11:15:48 | 3:32:14 | 11:23 | 37:22 | 12:02 | #19895 | |
35K | 21.75 mi | 11:53:55 | 4:10:21 | 11:31 | 38:07 | 12:16 | #19488 | |
40K | 24.85 mi | 12:30:51 | 4:47:17 | 11:34 | 36:56 | 11:53 | #18706 | |
Finish | 26.22 mi | 12:47:07 | 5:03:33 | 11:35 | 16:16 | 11:56 | #18515 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21899 | 7937 | 1138 | 19909(Top 66%) | 6970(Top 56%) | 1037(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 21704+195 | 7844+93 | 1136+2 | 21576(Top 72%) | 7758(Top 63%) | 1120(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 20994+710 | 7470+374 | 1095+41 | 19909(Top 66%) | 6970(Top 56%) | 1037(Top 74%) |
| 21K | 13.05 mi | 3.73 mi | 20774+220 | 7400+70 | 1091+4 | 20818(Top 69%) | 7498(Top 61%) | 1096(Top 78%) |
| 25K | 15.53 mi | 2.48 mi | 20368+406 | 7283+117 | 1082+9 | 19265(Top 64%) | 7024(Top 57%) | 1034(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 19895+473 | 7140+143 | 1075+7 | 18631(Top 62%) | 6891(Top 56%) | 1023(Top 73%) |
| 35K | 21.75 mi | 3.11 mi | 19488+407 | 7054+86 | 1049+26 | 17586(Top 59%) | 6808(Top 55%) | 1005(Top 72%) |
| 40K | 24.85 mi | 3.10 mi | 18706+782 | 6836+218 | 1034+15 | 14752(Top 49%) | 5738(Top 47%) | 892(Top 64%) |
| Finish | 26.22 mi | 1.37 mi | 18515+191 | 6783+53 | 1031+3 | 15494(Top 52%) | 6060(Top 49%) | 956(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19909
Females
6970
F20-24
6970
5K→10K
3.1 - 6.2 mi
Overall
21576
Females
7758
F20-24
7758
10K→15K
6.2 - 9.3 mi
Overall
19909
Females
6970
F20-24
6970
15K→21K
9.3 - 13.1 mi
Overall
20818
Females
7498
F20-24
7498
21K→25K
13.1 - 15.5 mi
Overall
19265
Females
7024
F20-24
7024
25K→30K
15.5 - 18.6 mi
Overall
18631
Females
6891
F20-24
6891
30K→35K
18.6 - 21.8 mi
Overall
17586
Females
6808
F20-24
6808
35K→40K
21.8 - 24.9 mi
Overall
14752
Females
5738
F20-24
5738
40K→Finish
24.9 - 26.2 mi
Overall
15494
Females
6060
F20-24
6060
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21899 |
| 5K → 10K | 573* | 378 | +195 | #21899 | #21704 |
| 10K → 15K | 804* | 94 | +710 | #21704 | #20994 |
| 15K → 21K | 645* | 425 | +220 | #20994 | #20774 |
| 21K → 25K | 573* | 167 | +406 | #20774 | #20368 |
| 25K → 30K | 626* | 153 | +473 | #20368 | #19895 |
| 30K → 35K | 592* | 185 | +407 | #19895 | #19488 |
| 35K → 40K | 841* | 59 | +782 | #19488 | #18706 |
| 40K → Finish | 228* | 37 | +191 | #18706 | #18515 |
| TOTALS | 4882* | 1498 | +3384 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions