Emily Tremblay

Silver Spring, MD

Bib: 34684 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:57/mi

37:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:24/mi

1:12:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:19/mi

1:47:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:04/mi

2:32:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:48/mi

3:04:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:50/mi

3:47:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:57/mi

4:30:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:58/mi

5:14:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:49/mi

5:33:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:4311:42 /mi⚡ faster

2nd Half

3:00:2013:42 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:09	11:57	3.11 mi	37:09	11:57	-
10K	1:12:34	11:41	3.10 mi	35:25	11:24	-0:33
15K	1:47:45	11:34	3.11 mi	35:11	11:19	-0:05
21K	2:32:43	11:42	3.73 mi	44:58	12:04	+0:45
25K	3:04:33	11:53	2.48 mi	31:50	12:48	+0:44
30K	3:47:32	12:12	3.11 mi	42:59	13:50	+1:02
35K	4:30:51	12:27	3.11 mi	43:19	13:57	+0:07
40K	5:14:14	12:39	3.10 mi	43:23	13:58	+0:01
Finish(26.22 mi)	5:33:04	12:43	1.37 mi	18:50	13:49	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

12:43 /mi

Slowest Pace

13:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:43

46% of race

Time at Steady Pace

31:50

10% of race

Time at Slower Pace

2:28:31

45% of race

Average Pace: 12:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	23718	8825	1027	22346	8125	952
10K	3.10 mi	23966-248	8943-118	1052-25	24175	9050	1071
15K	3.11 mi	23337+629	8608+335	1006+46	22346	8125	952
21K	3.73 mi	23030+307	8498+110	991+15	22585	8358	973
25K	2.48 mi	23120-90	8586-88	999-8	24062	9358	1101
30K	3.11 mi	23260-140	8765-179	1030-31	24080	9571	1137
35K	3.11 mi	23220+40	8841-76	1037-7	22833	9243	1119
40K	3.10 mi	22933+287	8800+41	1034+3	21308	8613	1010
Finish(26.22 mi)	1.37 mi	22854+79	8777+23	1032+2	21579	8678	1005

8678

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23718
5K → 10K	590342*-248	#23718 → #23966
10K → 15K	137766*+629	#23966 → #23337
15K → 21K	338645*+307	#23337 → #23030
21K → 25K	379289*-90	#23030 → #23120
25K → 30K	438298*-140	#23120 → #23260
30K → 35K	287327*+40	#23260 → #23220
35K → 40K	137424*+287	#23220 → #22933
40K → Finish	75154*+79	#22933 → #22854
TOTALS	23813245*+864	#23718 → #22854

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions