Tania Carson

Ahoskie, NC

Bib: 34672 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:48
279164
10K· 6.21 mi
11:32/mi
1:13:39
103217
15K· 9.32 mi
11:54/mi
1:50:36
5155
21K· 13.05 mi
12:59/mi
2:39:01
2037
25K· 15.53 mi
19:32/mi
3:27:33
35
30K· 18.64 mi
14:59/mi
4:14:05
5857
35K· 21.75 mi
15:44/mi
5:02:57
9892
40K· 24.85 mi
14:46/mi
5:48:50
3653
Finish· 26.22 mi
14:30/mi
6:08:37
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:39:0112:11 /mi⚡ faster
2nd Half
3:29:3615:55 /mi+31.8%
Positive split — 31.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4812:103.11 mi37:48
12:10
-
10K
1:13:3911:513.10 mi35:51
11:32
-0:38
15K
1:50:3611:523.11 mi36:57
11:54
+0:22
21K
2:39:0112:113.73 mi48:25
12:59
+1:05
25K
3:27:3313:222.48 mi48:32
19:32
+6:33
30K
4:14:0513:383.11 mi46:32
14:59
-4:33
35K
5:02:5713:563.11 mi48:52
15:44
+0:45
40K
5:48:5014:023.10 mi45:53
14:46
-0:58
Finish(26.22 mi)
6:08:3714:041.37 mi19:47
14:30
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

14:04 /mi

Slowest Pace

19:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:39:01

43% of race

Time at Steady Pace

1:52:12

30% of race

Time at Slower Pace

1:37:24

26% of race

Average Pace: 14:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi24763934110902456192281081
10K3.10 mi24810-479359-181100-102480493891111
15K3.11 mi24695+1159295+641087+132456192281081
21K3.73 mi24899-2049431-1361105-182536597831152
25K2.48 mi27921-302211113-16821345-24030117123661509
30K3.11 mi27790+13111098+151337+826870109361315
35K3.11 mi27797-711151-531346-927053111001337
40K3.10 mi27330+46710968+1831327+192351196031147
Finish(26.22 mi)1.37 mi27104+22610880+881315+122337695001134

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24561

Females

9228

F40-44

9228

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

24804

Females

9389

F40-44

9389

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24561

Females

9228

F40-44

9228

15K→21K

9.3 - 13.1 mi

Top 84%
×1story
+20ft-37ft

Overall

25365

Females

9783

F40-44

9783

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

30117

Females

12366

F40-44

12366

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

26870

Females

10936

F40-44

10936

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

27053

Females

11100

F40-44

11100

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

23511

Females

9603

F40-44

9603

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

23376

Females

9500

F40-44

9500

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#24763
5K10K
467420*-47
#24763 #24810
10K15K
306421*+115
#24810 #24695
15K21K
620416*-204
#24695 #24899
21K25K
304018*-3022
#24899 #27921
25K30K
140271*+131
#27921 #27790
30K35K
201194*-7
#27790 #27797
35K40K
23490*+467
#27797 #27330
40KFinish
9235*+226
#27330 #27104
TOTALS
48062465*-2341
#24763 #27104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions