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MARINE CORPS MARATHON 2025

Suzanne Elise Van Arem

Den Helder

Bib: 3467 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 50%
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:14/mi
38:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:56/mi
1:11:58
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:54/mi
1:48:55
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:31/mi
2:31:53
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:48/mi
2:58:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:12/mi
3:33:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:10/mi
4:08:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:54/mi
4:42:06
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:37/mi
4:55:13
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:31:5311:38 /mi+5.6%
2nd Half
2:23:1910:53 /mi✓ faster
Negative split — 5.6% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:3838:0112:1438:01
12:14
-
10K
6.21 mi09:01:351:11:5811:3533:57
10:56
-1:18
15K
9.32 mi09:38:321:48:5511:4136:57
11:54
+0:58
21K
13.05 mi10:21:302:31:5311:3842:58
11:31
-0:23
25K
15.53 mi10:48:202:58:4311:3026:50
10:48
-0:43
30K
18.64 mi11:23:093:33:3211:2734:49
11:12
+0:24
35K
21.75 mi11:57:524:08:1511:2534:43
11:10
-0:02
40K
24.85 mi12:31:434:42:0611:2133:51
10:54
-0:16
Finish
26.22 mi12:44:504:55:1311:1613:07
9:37
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

11:16 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:57

14% of race

Time at Steady Pace

3:00:18

61% of race

Time at Slower Pace

1:14:58

25% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:3838:0112:1438:01
12:14
#25012
10K
6.21 mi09:01:351:11:5811:3533:57
10:56
#23464
15K
9.32 mi09:38:321:48:5511:4136:57
11:54
#23909
21K
13.05 mi10:21:302:31:5311:3842:58
11:31
#22727
25K
15.53 mi10:48:202:58:4311:3026:50
10:48
#21585
30K
18.64 mi11:23:093:33:3211:2734:49
11:12
#20244
35K
21.75 mi11:57:524:08:1511:2534:43
11:10
#19028
40K
24.85 mi12:31:434:42:0611:2133:51
10:54
#17778
Finish
26.22 mi12:44:504:55:1311:1613:07
9:37
#17065
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi25012946719922456492311972
10K6.21 mi3.10 mi23464+15488695+7721879+1132175278501725
15K9.32 mi3.11 mi23909-4458898-2031917-382456492311972
21K13.05 mi3.73 mi22727+11828343+5551831+862066874181668
25K15.53 mi2.48 mi21585+11427863+4801762+691727460611430
30K18.64 mi3.11 mi20244+13417323+5401653+1091556754991316
35K21.75 mi3.11 mi19028+12166849+4741566+871369249991223
40K24.85 mi3.10 mi17778+12506426+4231505+611113841141012
Finish26.22 mi1.37 mi17065+7136121+3051454+5164052118573

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24564

Females

9231

F25-29

9231

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21752

Females

7850

F25-29

7850

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24564

Females

9231

F25-29

9231

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

20668

Females

7418

F25-29

7418

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

17274

Females

6061

F25-29

6061

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+58ft-57ft

Overall

15567

Females

5499

F25-29

5499

30K→35K

18.6 - 21.8 mi

Top 46%
×2story building
+98ft-92ft

Overall

13692

Females

4999

F25-29

4999

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

11138

Females

4114

F25-29

4114

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

6405

Females

2118

F25-29

2118

Passing Analysis

Category:
Athletes Passed
8808*
Passed By
861
Net Change
+7947
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25012
5K → 10K1611*63+1548#25012#23464
10K → 15K274*719-445#23464#23909
15K → 21K1231*49+1182#23909#22727
21K → 25K1152*10+1142#22727#21585
25K → 30K1350*9+1341#21585#20244
30K → 35K1221*5+1216#20244#19028
35K → 40K1254*4+1250#19028#17778
40K → Finish715*2+713#17778#17065
TOTALS8808*861+7947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions